Thai Red Curry Paste vs Curry rouge
Overall, Curry rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thai Red Curry Paste | Curry rouge |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 150 kcal |
| Fat | 13.8 g | 5.5 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 5.1 g | 2.2 g |
| Salt | — | 0.7 g |
| Protein | 1.8 g | 5 g |
| Additives | 2 | 1 |
| Allergens | None listed | Fish, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry rouge has 13% fewer calories (150 kcal vs 173 kcal).
- Curry rouge has 60% less fat (5.5 g vs 13.8 g).
- Thai Red Curry Paste has 55% less saturated fat (1 g vs 2.2 g).
- Curry rouge has 57% less sugar (2.2 g vs 5.1 g).
- Curry rouge has 64% more protein (5 g vs 1.8 g).
- Only Curry rouge lists: Fish, Sesame seeds, Soybeans.
Ingredients
Thai Red Curry Paste
water, rapeseed oil, red chillies, salt, sugar, garlic, lemongrass, shallots, galangal, spices, coriander seed, cumin, cardamom, turmeric, kaffir lime leaves, acidity regulator, citric acid, stabiliser, xanthan gum
Curry rouge
Riz cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), lait de coco 10% (extrait de noix de coco, eau), eau, haricots 5%, pâte de curry 5% (plantes aromatiques, épices, sucre, huile de riz, sel, échalote, sauce de poisson (anchois (poisson), sel, sucre)), poivrons 4%, pousses de bambou 3%, amidon, huile de colza, huile de tournesol, plantes aromatiques, épices, sel, arôme, épaississant: gomme xanthane. ALLERGÈNES : voir les ingrédients marqués en caractères gras. Peut contenir des traces d'arachides et de fruits à coque.
FAQ
Which is healthier: Thai Red Curry Paste or Curry rouge?
Overall, Curry rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry rouge has fewer calories: 150 kcal versus 173 kcal per 100 g.
Which has less sugar?
Curry rouge has less sugar: 2.2 g versus 5.1 g per 100 g.