Rote Currypaste vs Curry rouge
Overall, Curry rouge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rote Currypaste | Curry rouge |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 150 kcal |
| Fat | 5.5 g | 5.5 g |
| Saturated fat | 1.8 g | 2.2 g |
| Sugars | 7.8 g | 2.2 g |
| Salt | 12.8 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Kolendra, Kumin | Fish, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Currypaste has 19% fewer calories (122 kcal vs 150 kcal).
- Rote Currypaste has 18% less saturated fat (1.8 g vs 2.2 g).
- Curry rouge has 72% less sugar (2.2 g vs 7.8 g).
- Curry rouge has 95% less salt (0.7 g vs 12.8 g).
- Curry rouge has 28% more protein (5 g vs 3.6 g).
- Curry rouge has the better Nutri-Score.
- Rote Currypaste is less processed (lower NOVA group).
- Only Rote Currypaste lists: Kolendra, Kumin.
- Only Curry rouge lists: Fish, Sesame seeds, Soybeans.
Ingredients
Rote Currypaste
getrocknete Chili 28%, Zitronengras, Knoblauch, Schalotten, Salz, Kaffernlimettenschale, Galgant, Koriandersamen, Kreuzkümmel
Curry rouge
Riz cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), lait de coco 10% (extrait de noix de coco, eau), eau, haricots 5%, pâte de curry 5% (plantes aromatiques, épices, sucre, huile de riz, sel, échalote, sauce de poisson (anchois (poisson), sel, sucre)), poivrons 4%, pousses de bambou 3%, amidon, huile de colza, huile de tournesol, plantes aromatiques, épices, sel, arôme, épaississant: gomme xanthane. ALLERGÈNES : voir les ingrédients marqués en caractères gras. Peut contenir des traces d'arachides et de fruits à coque.
FAQ
Which is healthier: Rote Currypaste or Curry rouge?
Overall, Curry rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Currypaste has fewer calories: 122 kcal versus 150 kcal per 100 g.
Which has less sugar?
Curry rouge has less sugar: 2.2 g versus 7.8 g per 100 g.