Terrine saumon vs Terrine aux deux saumons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Terrine saumon | Terrine aux deux saumons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 197 kcal | 246 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 3.9 g | 2.3 g |
| Sugars | 2.7 g | 0 g |
| Salt | 1.1 g | 1 g |
| Fiber | — | 0 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine saumon has 20% fewer calories (197 kcal vs 246 kcal).
- Terrine saumon has 15% less fat (17 g vs 20 g).
- Terrine aux deux saumons has 41% less saturated fat (2.3 g vs 3.9 g).
- Terrine aux deux saumons has no sugar, while Terrine saumon has 2.7 g.
- Only Terrine aux deux saumons lists: Eggs, Fish, Gluten, Milk.
Ingredients
Terrine saumon
Not available.
Terrine aux deux saumons
Saumon Atlantique (Salmo salar) ASC 48% - eau - saumon fumé ASC 10,2% (saumon Atlantique Salmo salar ASC 10,1%, sel) - huile de colza - fromage blanc - épinards 2% - poireaux 1,9% - double concentré de tomates - blanc d'œuf en poudre - farine de blé - protéines de lait - sel aneth 0,25%. Traces de céleri, mollusques, crustacés, fruits à coque, graines de sésame, moutarde, sulfites, soja.
FAQ
Which is healthier: Terrine saumon or Terrine aux deux saumons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine saumon has fewer calories: 197 kcal versus 246 kcal per 100 g.
Which has less sugar?
Terrine aux deux saumons has less sugar: 0 g versus 2.7 g per 100 g.