Terrine au Saumon et Saumon fumé vs Terrine aux deux saumons
Overall, Terrine au Saumon et Saumon fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Terrine au Saumon et Saumon fumé
Terrine aux deux saumons
Nutrition per 100 g
| Nutrient | Terrine au Saumon et Saumon... | Terrine aux deux saumons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 246 kcal |
| Fat | 15 g | 20 g |
| Saturated fat | 2.4 g | 2.3 g |
| Sugars | 1 g | 0 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.4 g | 0 g |
| Protein | 9.2 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au Saumon et Saumon fumé has 24% fewer calories (188 kcal vs 246 kcal).
- Terrine au Saumon et Saumon fumé has 25% less fat (15 g vs 20 g).
- Terrine aux deux saumons has no sugar, while Terrine au Saumon et Saumon fumé has 1 g.
- Terrine au Saumon et Saumon fumé has 100% more fiber (0.4 g vs 0 g).
- Terrine aux deux saumons has 23% more protein (12 g vs 9.2 g).
- Only Terrine aux deux saumons lists: Gluten.
Ingredients
Terrine au Saumon et Saumon fumé
_Saumon_ 37%, eau, _saumon_ fumé 8.5%, courgettes, _crème_ fraiche, huile de colza, blanc d'_oeuf_, double concentré de tomates, dextrose, tapioca, fécule de pomme de terre, épaississant : carraghénanes, sel, échalotes, jus concentré de carottes, wakamé, purée de yuzu, poivre, ciboulette
Terrine aux deux saumons
Saumon Atlantique (Salmo salar) ASC 48% - eau - saumon fumé ASC 10,2% (saumon Atlantique Salmo salar ASC 10,1%, sel) - huile de colza - fromage blanc - épinards 2% - poireaux 1,9% - double concentré de tomates - blanc d'œuf en poudre - farine de blé - protéines de lait - sel aneth 0,25%. Traces de céleri, mollusques, crustacés, fruits à coque, graines de sésame, moutarde, sulfites, soja.
FAQ
Which is healthier: Terrine au Saumon et Saumon fumé or Terrine aux deux saumons?
Overall, Terrine au Saumon et Saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au Saumon et Saumon fumé has fewer calories: 188 kcal versus 246 kcal per 100 g.
Which has less sugar?
Terrine aux deux saumons has less sugar: 0 g versus 1 g per 100 g.