Terrine aux deux saumons vs Terrine au saumon et saumon fumé
Neither product is clearly better overall — it depends on what matters most to you.
Terrine aux deux saumons
Terrine au saumon et saumon fumé
Nutrition per 100 g
| Nutrient | Terrine aux deux saumons | Terrine au saumon et saumon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 157 kcal |
| Fat | 20 g | 12 g |
| Saturated fat | 2.3 g | 2.4 g |
| Sugars | 0 g | 1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au saumon et saumon fumé has 36% fewer calories (157 kcal vs 246 kcal).
- Terrine au saumon et saumon fumé has 40% less fat (12 g vs 20 g).
- Terrine aux deux saumons has no sugar, while Terrine au saumon et saumon fumé has 1 g.
- Terrine aux deux saumons has 29% more protein (12 g vs 8.5 g).
- Only Terrine aux deux saumons lists: Gluten.
Ingredients
Terrine aux deux saumons
Saumon Atlantique (Salmo salar) ASC 48% - eau - saumon fumé ASC 10,2% (saumon Atlantique Salmo salar ASC 10,1%, sel) - huile de colza - fromage blanc - épinards 2% - poireaux 1,9% - double concentré de tomates - blanc d'œuf en poudre - farine de blé - protéines de lait - sel aneth 0,25%. Traces de céleri, mollusques, crustacés, fruits à coque, graines de sésame, moutarde, sulfites, soja.
Terrine au saumon et saumon fumé
_Saumon_ (salmo salar) 37,4%, eau, _saumon_ fumé 8,9% (_saumon_ (salmo salar), sel) , courgettes, _crème_ fraîche, huile de colza, blanc d'_oeuf_, purée de tomates double concentrée, tapioca, fécule de pomme de terre, épaississant: carraghénanes, sel, ciboulette, sucre, échalote, jus concentré de carottes, algue wakamé, jus de yuzu, poivre. Peut contenir des traces de céleri, gluten, crustacés, fruits à coques, lupin, mollusques, moutarde, graines de sésame, soja.
FAQ
Which is healthier: Terrine aux deux saumons or Terrine au saumon et saumon fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au saumon et saumon fumé has fewer calories: 157 kcal versus 246 kcal per 100 g.
Which has less sugar?
Terrine aux deux saumons has less sugar: 0 g versus 1 g per 100 g.