Terrine De truite Aux Petits Legumes vs Terrine au saumon et saumon fumé
Neither product is clearly better overall — it depends on what matters most to you.
Terrine De truite Aux Petits Legumes
Terrine au saumon et saumon fumé
Nutrition per 100 g
| Nutrient | Terrine De truite Aux Petits... | Terrine au saumon et saumon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 157 kcal |
| Fat | 15.7 g | 12 g |
| Saturated fat | 1.7 g | 2.4 g |
| Sugars | 2.2 g | 1 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au saumon et saumon fumé has 26% fewer calories (157 kcal vs 213 kcal).
- Terrine au saumon et saumon fumé has 24% less fat (12 g vs 15.7 g).
- Terrine De truite Aux Petits Legumes has 30% less saturated fat (1.7 g vs 2.4 g).
- Terrine au saumon et saumon fumé has 54% less sugar (1 g vs 2.2 g).
- Terrine De truite Aux Petits Legumes has 15% more protein (10 g vs 8.5 g).
- Terrine De truite Aux Petits Legumes is less processed (lower NOVA group).
Ingredients
Terrine De truite Aux Petits Legumes
TRUITE 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette, carotte, poireau, épinard), SAUMON (atlantique - UE), huile de colza, eau, amidon de manioc, poudre de LAIT, jaune d'OEUF, sel, poivre, aneth*.
Terrine au saumon et saumon fumé
_Saumon_ (salmo salar) 37,4%, eau, _saumon_ fumé 8,9% (_saumon_ (salmo salar), sel) , courgettes, _crème_ fraîche, huile de colza, blanc d'_oeuf_, purée de tomates double concentrée, tapioca, fécule de pomme de terre, épaississant: carraghénanes, sel, ciboulette, sucre, échalote, jus concentré de carottes, algue wakamé, jus de yuzu, poivre. Peut contenir des traces de céleri, gluten, crustacés, fruits à coques, lupin, mollusques, moutarde, graines de sésame, soja.
FAQ
Which is healthier: Terrine De truite Aux Petits Legumes or Terrine au saumon et saumon fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au saumon et saumon fumé has fewer calories: 157 kcal versus 213 kcal per 100 g.
Which has less sugar?
Terrine au saumon et saumon fumé has less sugar: 1 g versus 2.2 g per 100 g.