Terrine saumon vs Terrine au saumon et saumon fumé
Overall, Terrine au saumon et saumon fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Terrine saumon
Terrine au saumon et saumon fumé
Nutrition per 100 g
| Nutrient | Terrine saumon | Terrine au saumon et saumon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 197 kcal | 157 kcal |
| Fat | 17 g | 12 g |
| Saturated fat | 3.9 g | 2.4 g |
| Sugars | 2.7 g | 1 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 13 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au saumon et saumon fumé has 20% fewer calories (157 kcal vs 197 kcal).
- Terrine au saumon et saumon fumé has 29% less fat (12 g vs 17 g).
- Terrine au saumon et saumon fumé has 38% less saturated fat (2.4 g vs 3.9 g).
- Terrine au saumon et saumon fumé has 63% less sugar (1 g vs 2.7 g).
- Terrine saumon has 35% more protein (13 g vs 8.5 g).
- Only Terrine au saumon et saumon fumé lists: Eggs, Fish, Milk.
Ingredients
Terrine saumon
Not available.
Terrine au saumon et saumon fumé
_Saumon_ (salmo salar) 37,4%, eau, _saumon_ fumé 8,9% (_saumon_ (salmo salar), sel) , courgettes, _crème_ fraîche, huile de colza, blanc d'_oeuf_, purée de tomates double concentrée, tapioca, fécule de pomme de terre, épaississant: carraghénanes, sel, ciboulette, sucre, échalote, jus concentré de carottes, algue wakamé, jus de yuzu, poivre. Peut contenir des traces de céleri, gluten, crustacés, fruits à coques, lupin, mollusques, moutarde, graines de sésame, soja.
FAQ
Which is healthier: Terrine saumon or Terrine au saumon et saumon fumé?
Overall, Terrine au saumon et saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au saumon et saumon fumé has fewer calories: 157 kcal versus 197 kcal per 100 g.
Which has less sugar?
Terrine au saumon et saumon fumé has less sugar: 1 g versus 2.7 g per 100 g.