Terrine saumon vs Terrine De truite Aux Petits Legumes
Overall, Terrine De truite Aux Petits Legumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine saumon | Terrine De truite Aux Petits... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 197 kcal | 213 kcal |
| Fat | 17 g | 15.7 g |
| Saturated fat | 3.9 g | 1.7 g |
| Sugars | 2.7 g | 2.2 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 13 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine De truite Aux Petits Legumes has 57% less saturated fat (1.7 g vs 3.9 g).
- Terrine De truite Aux Petits Legumes has 20% less sugar (2.2 g vs 2.7 g).
- Terrine saumon has 23% more protein (13 g vs 10 g).
- Only Terrine De truite Aux Petits Legumes lists: Eggs, Fish, Milk.
Ingredients
Terrine saumon
Not available.
Terrine De truite Aux Petits Legumes
TRUITE 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette, carotte, poireau, épinard), SAUMON (atlantique - UE), huile de colza, eau, amidon de manioc, poudre de LAIT, jaune d'OEUF, sel, poivre, aneth*.
FAQ
Which is healthier: Terrine saumon or Terrine De truite Aux Petits Legumes?
Overall, Terrine De truite Aux Petits Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine saumon has fewer calories: 197 kcal versus 213 kcal per 100 g.
Which has less sugar?
Terrine De truite Aux Petits Legumes has less sugar: 2.2 g versus 2.7 g per 100 g.