Terrine De truite Aux Petits Legumes vs Terrine de truite et zestes de citron
Overall, Terrine De truite Aux Petits Legumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Terrine De truite Aux Petits Legumes
Terrine de truite et zestes de citron
Nutrition per 100 g
| Nutrient | Terrine De truite Aux Petits... | Terrine de truite et zestes... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 295 kcal |
| Fat | 15.7 g | 27.9 g |
| Saturated fat | 1.7 g | 3.5 g |
| Sugars | 2.2 g | 0.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 0 g | 1.1 g |
| Protein | 10 g | 10.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine De truite Aux Petits Legumes has 28% fewer calories (213 kcal vs 295 kcal).
- Terrine De truite Aux Petits Legumes has 44% less fat (15.7 g vs 27.9 g).
- Terrine De truite Aux Petits Legumes has 52% less saturated fat (1.7 g vs 3.5 g).
- Terrine de truite et zestes de citron has 95% less sugar (0.1 g vs 2.2 g).
- Terrine de truite et zestes de citron has 31% less salt (0.8 g vs 1.1 g).
- Terrine de truite et zestes de citron has 100% more fiber (1.1 g vs 0 g).
- Terrine De truite Aux Petits Legumes is less processed (lower NOVA group).
- Only Terrine De truite Aux Petits Legumes lists: Eggs.
- Only Terrine de truite et zestes de citron lists: Gluten.
Ingredients
Terrine De truite Aux Petits Legumes
TRUITE 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette, carotte, poireau, épinard), SAUMON (atlantique - UE), huile de colza, eau, amidon de manioc, poudre de LAIT, jaune d'OEUF, sel, poivre, aneth*.
Terrine de truite et zestes de citron
Truite (Oncorhynchus mykiss) 33,17%, eau, saumon atlantique 11,81%, saumon atlantique fumé 10,87% (saumon atlantique, sel), huile de colza, fromage blanc, poireaux, jus de citron 1,9%, épinard, farine de blé, protéines de lait, épaississant : carraghénanes; sel, concentré de tomates, zestes de citron 0,59%, aneth 0,24%.
FAQ
Which is healthier: Terrine De truite Aux Petits Legumes or Terrine de truite et zestes de citron?
Overall, Terrine De truite Aux Petits Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine De truite Aux Petits Legumes has fewer calories: 213 kcal versus 295 kcal per 100 g.
Which has less sugar?
Terrine de truite et zestes de citron has less sugar: 0.1 g versus 2.2 g per 100 g.