Terrine aux deux saumons vs Terrine De truite Aux Petits Legumes
Overall, Terrine De truite Aux Petits Legumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Terrine aux deux saumons
Terrine De truite Aux Petits Legumes
Nutrition per 100 g
| Nutrient | Terrine aux deux saumons | Terrine De truite Aux Petits... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 246 kcal | 213 kcal |
| Fat | 20 g | 15.7 g |
| Saturated fat | 2.3 g | 1.7 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine De truite Aux Petits Legumes has 13% fewer calories (213 kcal vs 246 kcal).
- Terrine De truite Aux Petits Legumes has 22% less fat (15.7 g vs 20 g).
- Terrine De truite Aux Petits Legumes has 27% less saturated fat (1.7 g vs 2.3 g).
- Terrine aux deux saumons has no sugar, while Terrine De truite Aux Petits Legumes has 2.2 g.
- Terrine aux deux saumons has 17% more protein (12 g vs 10 g).
- Terrine De truite Aux Petits Legumes is less processed (lower NOVA group).
- Only Terrine aux deux saumons lists: Gluten.
Ingredients
Terrine aux deux saumons
Saumon Atlantique (Salmo salar) ASC 48% - eau - saumon fumé ASC 10,2% (saumon Atlantique Salmo salar ASC 10,1%, sel) - huile de colza - fromage blanc - épinards 2% - poireaux 1,9% - double concentré de tomates - blanc d'œuf en poudre - farine de blé - protéines de lait - sel aneth 0,25%. Traces de céleri, mollusques, crustacés, fruits à coque, graines de sésame, moutarde, sulfites, soja.
Terrine De truite Aux Petits Legumes
TRUITE 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette, carotte, poireau, épinard), SAUMON (atlantique - UE), huile de colza, eau, amidon de manioc, poudre de LAIT, jaune d'OEUF, sel, poivre, aneth*.
FAQ
Which is healthier: Terrine aux deux saumons or Terrine De truite Aux Petits Legumes?
Overall, Terrine De truite Aux Petits Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine De truite Aux Petits Legumes has fewer calories: 213 kcal versus 246 kcal per 100 g.
Which has less sugar?
Terrine aux deux saumons has less sugar: 0 g versus 2.2 g per 100 g.