Terrine saumon vs Terrine au Saumon et Saumon fumé
Overall, Terrine au Saumon et Saumon fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Terrine saumon
Terrine au Saumon et Saumon fumé
Nutrition per 100 g
| Nutrient | Terrine saumon | Terrine au Saumon et Saumon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 197 kcal | 188 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 3.9 g | 2.4 g |
| Sugars | 2.7 g | 1 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | — | 0.4 g |
| Protein | 13 g | 9.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au Saumon et Saumon fumé has 12% less fat (15 g vs 17 g).
- Terrine au Saumon et Saumon fumé has 38% less saturated fat (2.4 g vs 3.9 g).
- Terrine au Saumon et Saumon fumé has 63% less sugar (1 g vs 2.7 g).
- Terrine saumon has 29% more protein (13 g vs 9.2 g).
- Only Terrine au Saumon et Saumon fumé lists: Eggs, Fish, Milk.
Ingredients
Terrine saumon
Not available.
Terrine au Saumon et Saumon fumé
_Saumon_ 37%, eau, _saumon_ fumé 8.5%, courgettes, _crème_ fraiche, huile de colza, blanc d'_oeuf_, double concentré de tomates, dextrose, tapioca, fécule de pomme de terre, épaississant : carraghénanes, sel, échalotes, jus concentré de carottes, wakamé, purée de yuzu, poivre, ciboulette
FAQ
Which is healthier: Terrine saumon or Terrine au Saumon et Saumon fumé?
Overall, Terrine au Saumon et Saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au Saumon et Saumon fumé has fewer calories: 188 kcal versus 197 kcal per 100 g.
Which has less sugar?
Terrine au Saumon et Saumon fumé has less sugar: 1 g versus 2.7 g per 100 g.