Terrine au Saumon et Saumon fumé vs Terrine au Saumon et saumon fumé
Overall, Terrine au Saumon et saumon fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Terrine au Saumon et Saumon fumé
Terrine au Saumon et saumon fumé
Nutrition per 100 g
| Nutrient | Terrine au Saumon et Saumon... | Terrine au Saumon et saumon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 160 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 2.4 g | 2.4 g |
| Sugars | 1 g | 2.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.4 g | 1.3 g |
| Protein | 9.2 g | 9.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au Saumon et saumon fumé has 15% fewer calories (160 kcal vs 188 kcal).
- Terrine au Saumon et saumon fumé has 20% less fat (12 g vs 15 g).
- Terrine au Saumon et Saumon fumé has 57% less sugar (1 g vs 2.3 g).
- Terrine au Saumon et saumon fumé has 73% more fiber (1.3 g vs 0.4 g).
Ingredients
Terrine au Saumon et Saumon fumé
_Saumon_ 37%, eau, _saumon_ fumé 8.5%, courgettes, _crème_ fraiche, huile de colza, blanc d'_oeuf_, double concentré de tomates, dextrose, tapioca, fécule de pomme de terre, épaississant : carraghénanes, sel, échalotes, jus concentré de carottes, wakamé, purée de yuzu, poivre, ciboulette
Terrine au Saumon et saumon fumé
_Saumon_ 37%, eau, _saumon_ fumé 8,5%, courgettes, _crème_ fraiche, huile de colza, blanc d'_oeuf_, double concentré de tomates, dextrose, tapioca, fécule de pomme de terre, épaississant : carraghénanes, sel, échalotes, jus concentré de carottes, wakamé, purée de yuzu, poivre, ciboulette
FAQ
Which is healthier: Terrine au Saumon et Saumon fumé or Terrine au Saumon et saumon fumé?
Overall, Terrine au Saumon et saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au Saumon et saumon fumé has fewer calories: 160 kcal versus 188 kcal per 100 g.
Which has less sugar?
Terrine au Saumon et Saumon fumé has less sugar: 1 g versus 2.3 g per 100 g.