Terrine de saumon et fondue de poireaux vs Terrine au saumon et saumon fumé
Overall, Terrine au saumon et saumon fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Terrine de saumon et fondue de poireaux
Terrine au saumon et saumon fumé
Nutrition per 100 g
| Nutrient | Terrine de saumon et fondue... | Terrine au saumon et saumon... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 225 kcal | 157 kcal |
| Fat | 17 g | 12 g |
| Saturated fat | 5.3 g | 2.4 g |
| Sugars | 1.7 g | 1 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 12 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au saumon et saumon fumé has 30% fewer calories (157 kcal vs 225 kcal).
- Terrine au saumon et saumon fumé has 29% less fat (12 g vs 17 g).
- Terrine au saumon et saumon fumé has 55% less saturated fat (2.4 g vs 5.3 g).
- Terrine au saumon et saumon fumé has 41% less sugar (1 g vs 1.7 g).
- Terrine de saumon et fondue de poireaux has 29% more protein (12 g vs 8.5 g).
- Terrine au saumon et saumon fumé has the better Nutri-Score.
- Only Terrine au saumon et saumon fumé lists: Eggs, Fish, Milk.
Ingredients
Terrine de saumon et fondue de poireaux
Not available.
Terrine au saumon et saumon fumé
_Saumon_ (salmo salar) 37,4%, eau, _saumon_ fumé 8,9% (_saumon_ (salmo salar), sel) , courgettes, _crème_ fraîche, huile de colza, blanc d'_oeuf_, purée de tomates double concentrée, tapioca, fécule de pomme de terre, épaississant: carraghénanes, sel, ciboulette, sucre, échalote, jus concentré de carottes, algue wakamé, jus de yuzu, poivre. Peut contenir des traces de céleri, gluten, crustacés, fruits à coques, lupin, mollusques, moutarde, graines de sésame, soja.
FAQ
Which is healthier: Terrine de saumon et fondue de poireaux or Terrine au saumon et saumon fumé?
Overall, Terrine au saumon et saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au saumon et saumon fumé has fewer calories: 157 kcal versus 225 kcal per 100 g.
Which has less sugar?
Terrine au saumon et saumon fumé has less sugar: 1 g versus 1.7 g per 100 g.