Tendres carrés de blé aux aubergine, poivron, basilic vs Les tranches végé haricots rouges
Overall, Tendres carrés de blé aux aubergine, poivron, basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tendres carrés de blé aux aubergine, poivron, basilic
Les tranches végé haricots rouges
Nutrition per 100 g
| Nutrient | Tendres carrés de blé aux au... | Les tranches végé haricots r... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 115 kcal |
| Fat | 6 g | 6.2 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 3.9 g | 3.6 g |
| Salt | 1 g | 1.8 g |
| Fiber | 2.5 g | 4.8 g |
| Protein | 14 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Celery, Eggs, Céleri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les tranches végé haricots rouges has 40% fewer calories (115 kcal vs 191 kcal).
- Tendres carrés de blé aux aubergine, poivron, basilic has 46% less salt (1 g vs 1.8 g).
- Les tranches végé haricots rouges has 48% more fiber (4.8 g vs 2.5 g).
- Tendres carrés de blé aux aubergine, poivron, basilic has 50% more protein (14 g vs 7 g).
- Tendres carrés de blé aux aubergine, poivron, basilic has the better Nutri-Score.
- Only Tendres carrés de blé aux aubergine, poivron, basilic lists: Gluten.
- Only Les tranches végé haricots rouges lists: Celery, Eggs, Céleri.
Ingredients
Tendres carrés de blé aux aubergine, poivron, basilic
Seitan de blé* 39,5% (eau, gluten de blé*, farine de blé*, sel de mer), aubergines* 25,1%, riz complet* précuit, farine de blé*, huiles végétales* (tournesol oléique* et tournesol*), poivrons rouges* 7%, flocons d'avoine complète*, oignons* 4,6%, sel de mer, plantes aromatiques*, paprika*. *Ingrédients issus de l'agriculture biologique
Les tranches végé haricots rouges
Eau, haricots rouges 19,7%, blanc d'œuf poudre, sauce barbecue 6% [sucre 1,5%, vinaigre d'alcool 1,5%, eau, concentré de tomates 1,2%, huiles végétales (colza, tournesol), plantes aromatiques, épices, sel, colorant: caramel ordinaire], huile de colza, fécules, extraits de plantes, sel, concentré (radis, carotte), arômes naturels, ail, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épices, sel, huile de colza), poivre, colorant: caramel ordinaire
FAQ
Which is healthier: Tendres carrés de blé aux aubergine, poivron, basilic or Les tranches végé haricots rouges?
Overall, Tendres carrés de blé aux aubergine, poivron, basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les tranches végé haricots rouges has fewer calories: 115 kcal versus 191 kcal per 100 g.
Which has less sugar?
Les tranches végé haricots rouges has less sugar: 3.6 g versus 3.9 g per 100 g.