Tendres carrés de blé aux aubergine, poivron, basilic vs Carré gourmand Tomates et mozzarella
Overall, Tendres carrés de blé aux aubergine, poivron, basilic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tendres carrés de blé aux aubergine, poivron, basilic
Carré gourmand Tomates et mozzarella
Nutrition per 100 g
| Nutrient | Tendres carrés de blé aux au... | Carré gourmand Tomates et mo... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 194 kcal |
| Fat | 6 g | 8.5 g |
| Saturated fat | 0.7 g | 1.8 g |
| Sugars | 3.9 g | 3.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.5 g | 3.2 g |
| Protein | 14 g | 9.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendres carrés de blé aux aubergine, poivron, basilic has 29% less fat (6 g vs 8.5 g).
- Tendres carrés de blé aux aubergine, poivron, basilic has 61% less saturated fat (0.7 g vs 1.8 g).
- Carré gourmand Tomates et mozzarella has 18% less sugar (3.2 g vs 3.9 g).
- Carré gourmand Tomates et mozzarella has 22% more fiber (3.2 g vs 2.5 g).
- Tendres carrés de blé aux aubergine, poivron, basilic has 30% more protein (14 g vs 9.8 g).
- Only Carré gourmand Tomates et mozzarella lists: Eggs, Milk.
Ingredients
Tendres carrés de blé aux aubergine, poivron, basilic
Seitan de blé* 39,5% (eau, gluten de blé*, farine de blé*, sel de mer), aubergines* 25,1%, riz complet* précuit, farine de blé*, huiles végétales* (tournesol oléique* et tournesol*), poivrons rouges* 7%, flocons d'avoine complète*, oignons* 4,6%, sel de mer, plantes aromatiques*, paprika*. *Ingrédients issus de l'agriculture biologique
Carré gourmand Tomates et mozzarella
Tomates 29,3 %, FROMAGE blanc au LAIT écrémé pasteurisé 13.8%, chapelure 11,3% (farine de BLÉ, levure, sel, huile de colza, épices, extrait de paprika), MOZZARELLA (LAIT) 7%, huiles végétales (colza, tournesol) en proportion variable, oignons, plantes aromatiques (basilic, persil), amidon de maïs, blanc d'ŒUF en poudre 3,9%, EDAM (LAIT) 3,5%, farine de BLÉ, ail, correcteur d'acidité : vinaigre tamponné ; fibres de bambou, sucre, sel. Peut contenir : SOJA.
FAQ
Which is healthier: Tendres carrés de blé aux aubergine, poivron, basilic or Carré gourmand Tomates et mozzarella?
Overall, Tendres carrés de blé aux aubergine, poivron, basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendres carrés de blé aux aubergine, poivron, basilic has fewer calories: 191 kcal versus 194 kcal per 100 g.
Which has less sugar?
Carré gourmand Tomates et mozzarella has less sugar: 3.2 g versus 3.9 g per 100 g.