Tartines au seigle et graines de sésame vs Biscottes au froment
Overall, Tartines au seigle et graines de sésame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tartines au seigle et graines de sésame
Biscottes au froment
Nutrition per 100 g
| Nutrient | Tartines au seigle et graine... | Biscottes au froment |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 373 kcal | 381 kcal |
| Fat | 6.5 g | 3.2 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1.2 g | 6.9 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 14 g | 4.8 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes au froment has 51% less fat (3.2 g vs 6.5 g).
- Biscottes au froment has 60% less saturated fat (0.4 g vs 1 g).
- Tartines au seigle et graines de sésame has 83% less sugar (1.2 g vs 6.9 g).
- Tartines au seigle et graines de sésame has 20% less salt (1.2 g vs 1.5 g).
- Tartines au seigle et graines de sésame has 66% more fiber (14 g vs 4.8 g).
- Tartines au seigle et graines de sésame has the better Nutri-Score.
- Tartines au seigle et graines de sésame is less processed (lower NOVA group).
- Only Tartines au seigle et graines de sésame lists: Eggs, Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Tartines au seigle et graines de sésame
Farine complète de SEIGLE* 76%, farine de SEIGLE* 10.4%, graines de SÉSAME* 9%, sel de mer. *biologique Traces éventuelles de gluten, soja, lait, oeufs, et fruits à coques.
Biscottes au froment
Farine de blé 89% (blé origine France), sucre, levure, huile de colza, sel, gluten de blé, antioxydant : acide ascorbique Traces éventuelles d'autres céréales contenant du gluten
FAQ
Which is healthier: Tartines au seigle et graines de sésame or Biscottes au froment?
Overall, Tartines au seigle et graines de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines au seigle et graines de sésame has fewer calories: 373 kcal versus 381 kcal per 100 g.
Which has less sugar?
Tartines au seigle et graines de sésame has less sugar: 1.2 g versus 6.9 g per 100 g.