Tartine croustillante seigle paquet de 250g vs Pumpkin Seed & Oat Crispbread
Overall, Tartine croustillante seigle paquet de 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Tartine croustillante seigle paquet de 250g
Pumpkin Seed & Oat Crispbread
Nutrition per 100 g
| Nutrient | Tartine croustillante seigle... | Pumpkin Seed & Oat Crispbrea... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 343 kcal | 392 kcal |
| Fat | 2.4 g | 8.8 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 1.8 g | 3.2 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 17 g | 14.4 g |
| Protein | 11 g | 13.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartine croustillante seigle paquet de 250g has 13% fewer calories (343 kcal vs 392 kcal).
- Tartine croustillante seigle paquet de 250g has 73% less fat (2.4 g vs 8.8 g).
- Tartine croustillante seigle paquet de 250g has 75% less saturated fat (0.4 g vs 1.6 g).
- Tartine croustillante seigle paquet de 250g has 44% less sugar (1.8 g vs 3.2 g).
- Pumpkin Seed & Oat Crispbread has 63% less salt (0.5 g vs 1.3 g).
- Tartine croustillante seigle paquet de 250g has 15% more fiber (17 g vs 14.4 g).
- Pumpkin Seed & Oat Crispbread has 19% more protein (13.6 g vs 11 g).
- Pumpkin Seed & Oat Crispbread has the better Nutri-Score.
- Only Pumpkin Seed & Oat Crispbread lists: Sesame seeds.
Ingredients
Tartine croustillante seigle paquet de 250g
Farine de SEIGLE completE 113 g*, sel. traces eventuelles de lait et de graines de sesame. * pour 100g de produit fini
Pumpkin Seed & Oat Crispbread
RYE (Wholegrain Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt. Made with 70g of Wholegrain RYE Flour per 100g of product. ALLERGY ADVICE: Rye. MAY ALSO CONTAIN: Other Gluten Sources, Soya, Sesame Seeds.
FAQ
Which is healthier: Tartine croustillante seigle paquet de 250g or Pumpkin Seed & Oat Crispbread?
Overall, Tartine croustillante seigle paquet de 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartine croustillante seigle paquet de 250g has fewer calories: 343 kcal versus 392 kcal per 100 g.
Which has less sugar?
Tartine croustillante seigle paquet de 250g has less sugar: 1.8 g versus 3.2 g per 100 g.