Tartinable thon MSC fromage frais & ciboulette - 140g - Frais vs Thon piquant
Overall, Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
Thon piquant
Nutrition per 100 g
| Nutrient | Tartinable thon MSC fromage... | Thon piquant |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 300 kcal |
| Fat | 9.6 g | 26 g |
| Saturated fat | 4.6 g | 1.3 g |
| Sugars | 1.1 g | 2.4 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | — | 2.7 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 7 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard | Celery, Fish, Gluten, Mustard, Euf |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 50% fewer calories (151 kcal vs 300 kcal).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 63% less fat (9.6 g vs 26 g).
- Thon piquant has 72% less saturated fat (1.3 g vs 4.6 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 54% less sugar (1.1 g vs 2.4 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 54% less salt (0.8 g vs 1.7 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better Nutri-Score.
- Only Tartinable thon MSC fromage frais & ciboulette - 140g - Frais lists: Crustaceans, Eggs, Milk, Molluscs.
- Only Thon piquant lists: Euf.
Ingredients
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
THON LISTAO MSC 32%, FROMAGE frais 28% (FROMAGE frais, sel), POISSON BLANC MSC, CRÈME fraîche légère, eau, huile de colza, échalote, fibre de BLÉ, fécule, ciboulette 1%, sel, jus de citron en poudre (jus concentré de citron, maltodextrine), épaississant: E415, épice. Traces possibles de: CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES, FRUITS À COQUE.
Thon piquant
Thon _(poisson_) 39,2%, huile de colza, eau, sauce harissa 4,4% (piment rouge fort 3,8%, ail, coriandre, carvi, sel), oignons, poivrons rouges, jaune do'_euf_, antioxydant : lactate de sodium, fibres de canne à sucre et de betterave, sucre, double concentré de tomate, concentré de poivron, sel, vinaigre d'alcool, persil, conservateur : acétates de sodium, correcteur d'acidité : glucono-delta-lactone, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), extrait végétal (pois et carotte), fécule de manioc, amidon de maïs, acidifiant : acide citrique, conservateur : sorbate de potassium, paprika, curry (contient graines de _moutarde_ et _céleri_), coulis de tomate, poivre blanc, piment de Cayenne, épaississant : gomme xanthane, colorant : extrait de paprika, extrait de malt d'orge. Peut contenir des traces de céréales contenant du gluten, soja, mollusques, lait, graines de sésame et crustacés.
FAQ
Which is healthier: Tartinable thon MSC fromage frais & ciboulette - 140g - Frais or Thon piquant?
Overall, Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has fewer calories: 151 kcal versus 300 kcal per 100 g.
Which has less sugar?
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has less sugar: 1.1 g versus 2.4 g per 100 g.