Tartinable thon MSC fromage frais & ciboulette - 140g - Frais vs Tartinable de Thon Piquant
Overall, Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
Tartinable de Thon Piquant
Nutrition per 100 g
| Nutrient | Tartinable thon MSC fromage... | Tartinable de Thon Piquant |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 307 kcal |
| Fat | 9.6 g | 29 g |
| Saturated fat | 4.6 g | 2.3 g |
| Sugars | 1.1 g | 2.1 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | — | 1.3 g |
| Protein | 11 g | 8.3 g |
| Additives | 1 | 7 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard | Celery, Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 51% fewer calories (151 kcal vs 307 kcal).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 67% less fat (9.6 g vs 29 g).
- Tartinable de Thon Piquant has 50% less saturated fat (2.3 g vs 4.6 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 48% less sugar (1.1 g vs 2.1 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 34% less salt (0.8 g vs 1.2 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 25% more protein (11 g vs 8.3 g).
- Only Tartinable thon MSC fromage frais & ciboulette - 140g - Frais lists: Crustaceans, Gluten, Molluscs.
Ingredients
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
THON LISTAO MSC 32%, FROMAGE frais 28% (FROMAGE frais, sel), POISSON BLANC MSC, CRÈME fraîche légère, eau, huile de colza, échalote, fibre de BLÉ, fécule, ciboulette 1%, sel, jus de citron en poudre (jus concentré de citron, maltodextrine), épaississant: E415, épice. Traces possibles de: CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES, FRUITS À COQUE.
Tartinable de Thon Piquant
Thon 29 %, huile de colza, carotte, CELERI-RAVE, concentré de tomate, eau, jaune d'OEUF, vinaigre, MOUTARDE (vinaigre, graines de MOUTARDE, sel, épices), poivre de Cayenne 0,5%, sel, sucre CELERI, poivron, persil, extraits de plantes aromatiques et d'épices, fibre alimentaire, maltodextrine, graisse de palme, LACTOSE, protéine de LAIT, arôme, conservateur : E202-E211, antioxydant : E300, acidifiant : E330, stabilisants : E412-E415, colorant : E160c.
FAQ
Which is healthier: Tartinable thon MSC fromage frais & ciboulette - 140g - Frais or Tartinable de Thon Piquant?
Overall, Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has fewer calories: 151 kcal versus 307 kcal per 100 g.
Which has less sugar?
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has less sugar: 1.1 g versus 2.1 g per 100 g.