Tartinable de thon fromage ciboulette vs Tartinable de Thon Piquant
Overall, Tartinable de thon fromage ciboulette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tartinable de thon fromage ciboulette
Tartinable de Thon Piquant
Nutrition per 100 g
| Nutrient | Tartinable de thon fromage c... | Tartinable de Thon Piquant |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 307 kcal |
| Fat | 12 g | 29 g |
| Saturated fat | 4.7 g | 2.3 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 3.1 g | 1.3 g |
| Protein | 11 g | 8.3 g |
| Additives | 1 | 7 |
| Allergens | Fish, Gluten, Milk | Celery, Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable de thon fromage ciboulette has 44% fewer calories (173 kcal vs 307 kcal).
- Tartinable de thon fromage ciboulette has 59% less fat (12 g vs 29 g).
- Tartinable de Thon Piquant has 51% less saturated fat (2.3 g vs 4.7 g).
- Tartinable de thon fromage ciboulette has 38% less sugar (1.3 g vs 2.1 g).
- Tartinable de thon fromage ciboulette has 34% less salt (0.8 g vs 1.2 g).
- Tartinable de thon fromage ciboulette has 58% more fiber (3.1 g vs 1.3 g).
- Tartinable de thon fromage ciboulette has 25% more protein (11 g vs 8.3 g).
- Only Tartinable de thon fromage ciboulette lists: Gluten.
- Only Tartinable de Thon Piquant lists: Celery, Eggs, Mustard.
Ingredients
Tartinable de thon fromage ciboulette
Thon 29 %, fromage frais 28 % (lait écrémé, babeurre (lait), crème, sel, babeurre déshydraté (lait), protéines de lait, ferments lactiques), poissons, crème fraîche légère, huiles végétales (colza et tournesol en proportion variable), eau, fibre de blé, échalote, fécule de manioc, ciboulette 1,6 %, jus de citron déshydraté, sel, jus de citron concentré, épaississant : gomme xanthane, poivre, Traces de crustacés, oeufs, soja, céleri, moutarde et mollusques,
Tartinable de Thon Piquant
Thon 29 %, huile de colza, carotte, CELERI-RAVE, concentré de tomate, eau, jaune d'OEUF, vinaigre, MOUTARDE (vinaigre, graines de MOUTARDE, sel, épices), poivre de Cayenne 0,5%, sel, sucre CELERI, poivron, persil, extraits de plantes aromatiques et d'épices, fibre alimentaire, maltodextrine, graisse de palme, LACTOSE, protéine de LAIT, arôme, conservateur : E202-E211, antioxydant : E300, acidifiant : E330, stabilisants : E412-E415, colorant : E160c.
FAQ
Which is healthier: Tartinable de thon fromage ciboulette or Tartinable de Thon Piquant?
Overall, Tartinable de thon fromage ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de thon fromage ciboulette has fewer calories: 173 kcal versus 307 kcal per 100 g.
Which has less sugar?
Tartinable de thon fromage ciboulette has less sugar: 1.3 g versus 2.1 g per 100 g.