Tartinable de thon fromage ciboulette vs Thon piquant à tartiner
Overall, Tartinable de thon fromage ciboulette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tartinable de thon fromage ciboulette
Thon piquant à tartiner
Nutrition per 100 g
| Nutrient | Tartinable de thon fromage c... | Thon piquant à tartiner |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 366 kcal |
| Fat | 12 g | 35 g |
| Saturated fat | 4.7 g | 4.3 g |
| Sugars | 1.3 g | 2.3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 3.1 g | — |
| Protein | 11 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk | Celery, Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable de thon fromage ciboulette has 53% fewer calories (173 kcal vs 366 kcal).
- Tartinable de thon fromage ciboulette has 66% less fat (12 g vs 35 g).
- Tartinable de thon fromage ciboulette has 43% less sugar (1.3 g vs 2.3 g).
- Tartinable de thon fromage ciboulette has 34% less salt (0.8 g vs 1.2 g).
- Tartinable de thon fromage ciboulette has 21% more protein (11 g vs 8.7 g).
- Tartinable de thon fromage ciboulette has the better Nutri-Score.
- Only Tartinable de thon fromage ciboulette lists: Gluten, Milk.
- Only Thon piquant à tartiner lists: Celery, Eggs, Mustard.
Ingredients
Tartinable de thon fromage ciboulette
Thon 29 %, fromage frais 28 % (lait écrémé, babeurre (lait), crème, sel, babeurre déshydraté (lait), protéines de lait, ferments lactiques), poissons, crème fraîche légère, huiles végétales (colza et tournesol en proportion variable), eau, fibre de blé, échalote, fécule de manioc, ciboulette 1,6 %, jus de citron déshydraté, sel, jus de citron concentré, épaississant : gomme xanthane, poivre, Traces de crustacés, oeufs, soja, céleri, moutarde et mollusques,
Thon piquant à tartiner
Huile de tournesol, Thon Listao sauvage (poisson) cuit 28% (Thon 27%, eau, sel), carottes en saumure (carotte, eau, vinaigre), céleri en saumure (céleri, eau, vinaigre, jus de citron concentré), purée de tomates, jaune d'œuf salé (jaune d'oeuf pasteurisé de poules élevées au sol, sel), eau, amidon de maïs, vinaigre d'alcool, sirop d'agave, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), arôme naturel, sel, extrait de levure, piment de cayenne 0,2%, paprika en poudre, poivre blanc. Peut contenir des traces de fruits à coques.
FAQ
Which is healthier: Tartinable de thon fromage ciboulette or Thon piquant à tartiner?
Overall, Tartinable de thon fromage ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de thon fromage ciboulette has fewer calories: 173 kcal versus 366 kcal per 100 g.
Which has less sugar?
Tartinable de thon fromage ciboulette has less sugar: 1.3 g versus 2.3 g per 100 g.