Tartinable de Thon Piquant vs Salade de thon
Overall, Tartinable de Thon Piquant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartinable de Thon Piquant | Salade de thon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 333 kcal |
| Fat | 29 g | 29.9 g |
| Saturated fat | 2.3 g | 2.4 g |
| Sugars | 2.1 g | 1.2 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 1.3 g | 0 g |
| Protein | 8.3 g | 14.7 g |
| Additives | 7 | 6 |
| Allergens | Celery, Eggs, Fish, Milk, Mustard | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de thon has 43% less sugar (1.2 g vs 2.1 g).
- Tartinable de Thon Piquant has 25% less salt (1.2 g vs 1.6 g).
- Tartinable de Thon Piquant has 100% more fiber (1.3 g vs 0 g).
- Salade de thon has 44% more protein (14.7 g vs 8.3 g).
- Tartinable de Thon Piquant has the better Nutri-Score.
- Only Tartinable de Thon Piquant lists: Celery, Milk.
Ingredients
Tartinable de Thon Piquant
Thon 29 %, huile de colza, carotte, CELERI-RAVE, concentré de tomate, eau, jaune d'OEUF, vinaigre, MOUTARDE (vinaigre, graines de MOUTARDE, sel, épices), poivre de Cayenne 0,5%, sel, sucre CELERI, poivron, persil, extraits de plantes aromatiques et d'épices, fibre alimentaire, maltodextrine, graisse de palme, LACTOSE, protéine de LAIT, arôme, conservateur : E202-E211, antioxydant : E300, acidifiant : E330, stabilisants : E412-E415, colorant : E160c.
Salade de thon
50% thon MSC (thon (Euthynnus pelamis) (poisson), eau, sel, extrait de légumes (pois, carotte)), huile de colza, ceuf, eau, jaune d'oeuf, vinaigre, sucre, moutarde, pomme de terre, bouillon (contient poisson), amidon modifié (mais), sel, épices, acidifiants: acide lactique, acide acétique, acide citrique; stabilisant: gomme guar; conservateur: sorbate de potassium. issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten, de soja, de graines de sésame, de lait, de lupin, de crustacés, de mollusques et de céleri.
FAQ
Which is healthier: Tartinable de Thon Piquant or Salade de thon?
Overall, Tartinable de Thon Piquant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de Thon Piquant has fewer calories: 307 kcal versus 333 kcal per 100 g.
Which has less sugar?
Salade de thon has less sugar: 1.2 g versus 2.1 g per 100 g.