Thon piquant vs Tartinable de Thon Piquant
Overall, Thon piquant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thon piquant | Tartinable de Thon Piquant |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 307 kcal |
| Fat | 26 g | 29 g |
| Saturated fat | 1.3 g | 2.3 g |
| Sugars | 2.4 g | 2.1 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 2.7 g | 1.3 g |
| Protein | 11 g | 8.3 g |
| Additives | 7 | 7 |
| Allergens | Celery, Fish, Gluten, Mustard, Euf | Celery, Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon piquant has 10% less fat (26 g vs 29 g).
- Thon piquant has 43% less saturated fat (1.3 g vs 2.3 g).
- Tartinable de Thon Piquant has 29% less salt (1.2 g vs 1.7 g).
- Thon piquant has 52% more fiber (2.7 g vs 1.3 g).
- Thon piquant has 25% more protein (11 g vs 8.3 g).
- Tartinable de Thon Piquant has the better Nutri-Score.
- Only Thon piquant lists: Gluten, Euf.
- Only Tartinable de Thon Piquant lists: Eggs, Milk.
Ingredients
Thon piquant
Thon _(poisson_) 39,2%, huile de colza, eau, sauce harissa 4,4% (piment rouge fort 3,8%, ail, coriandre, carvi, sel), oignons, poivrons rouges, jaune do'_euf_, antioxydant : lactate de sodium, fibres de canne à sucre et de betterave, sucre, double concentré de tomate, concentré de poivron, sel, vinaigre d'alcool, persil, conservateur : acétates de sodium, correcteur d'acidité : glucono-delta-lactone, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), extrait végétal (pois et carotte), fécule de manioc, amidon de maïs, acidifiant : acide citrique, conservateur : sorbate de potassium, paprika, curry (contient graines de _moutarde_ et _céleri_), coulis de tomate, poivre blanc, piment de Cayenne, épaississant : gomme xanthane, colorant : extrait de paprika, extrait de malt d'orge. Peut contenir des traces de céréales contenant du gluten, soja, mollusques, lait, graines de sésame et crustacés.
Tartinable de Thon Piquant
Thon 29 %, huile de colza, carotte, CELERI-RAVE, concentré de tomate, eau, jaune d'OEUF, vinaigre, MOUTARDE (vinaigre, graines de MOUTARDE, sel, épices), poivre de Cayenne 0,5%, sel, sucre CELERI, poivron, persil, extraits de plantes aromatiques et d'épices, fibre alimentaire, maltodextrine, graisse de palme, LACTOSE, protéine de LAIT, arôme, conservateur : E202-E211, antioxydant : E300, acidifiant : E330, stabilisants : E412-E415, colorant : E160c.
FAQ
Which is healthier: Thon piquant or Tartinable de Thon Piquant?
Overall, Thon piquant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon piquant has fewer calories: 300 kcal versus 307 kcal per 100 g.
Which has less sugar?
Tartinable de Thon Piquant has less sugar: 2.1 g versus 2.4 g per 100 g.