Tarti Fruit Kiwi vs Confiture de kiwi et lavande
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarti Fruit Kiwi | Confiture de kiwi et lavande |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 209 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 36.7 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.8 g |
| Protein | 1 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarti Fruit Kiwi has 21% fewer calories (165 kcal vs 209 kcal).
- Confiture de kiwi et lavande has no fat, while Tarti Fruit Kiwi has 0.6 g.
- Tarti Fruit Kiwi has 25% less sugar (36.7 g vs 49 g).
- Tarti Fruit Kiwi has 30% more protein (1 g vs 0.7 g).
- Tarti Fruit Kiwi has the better Nutri-Score.
- Only Tarti Fruit Kiwi lists: Kiwi.
Ingredients
Tarti Fruit Kiwi
kiwi, sucre, jus de citron, pectine de fruits.
Confiture de kiwi et lavande
Kiwis verts (55%), sucre, gélifiant (pectine), jus de citron concentré, lavande.
FAQ
Which is healthier: Tarti Fruit Kiwi or Confiture de kiwi et lavande?
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarti Fruit Kiwi has fewer calories: 165 kcal versus 209 kcal per 100 g.
Which has less sugar?
Tarti Fruit Kiwi has less sugar: 36.7 g versus 49 g per 100 g.