Tartes fines inedites saumon fumé oignon rouge vs Empanada
Overall, Tartes fines inedites saumon fumé oignon rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tartes fines inedites saumon fumé oignon rouge
Empanada
Nutrition per 100 g
| Nutrient | Tartes fines inedites saumon... | Empanada |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 203 kcal | 362 kcal |
| Fat | 9.5 g | 18.7 g |
| Saturated fat | 5.2 g | 9.1 g |
| Sugars | 3.2 g | 2.8 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.8 g | — |
| Protein | 5.7 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartes fines inedites saumon fumé oignon rouge has 44% fewer calories (203 kcal vs 362 kcal).
- Tartes fines inedites saumon fumé oignon rouge has 49% less fat (9.5 g vs 18.7 g).
- Tartes fines inedites saumon fumé oignon rouge has 43% less saturated fat (5.2 g vs 9.1 g).
- Empanada has 13% less sugar (2.8 g vs 3.2 g).
- Tartes fines inedites saumon fumé oignon rouge has 27% less salt (0.9 g vs 1.2 g).
- Only Tartes fines inedites saumon fumé oignon rouge lists: Fish, Gluten, Milk.
- Only Empanada lists: Soybeans.
Ingredients
Tartes fines inedites saumon fumé oignon rouge
Farine de BLÉ (GLUTEN) 26%, eau, crème fraîche épaisse (LAIT) 23,2%, saumon fumé 10% (saumon (POISSONS) qualité sans arrête*, sel), oignon rouge 9,6%, huile de colza, amidon de pomme de terre, LAIT entier en poudre, sel, épinard en poudre, jus de citron, ciboulette 0,4%. Peut contenir des traces de soja, moutarde.
Empanada
119 UT 300 RANTES UMIR. ADELLAS S.A. zul - CP 00503 se Cartón Al Amarillo Envase Plástico Mantener entre 0°C y 5ºC Envasado en atmósfera protectora Casa Tarradellas Responde 900 115 100 Peso Neto 230g INGREDIENTES Marina de TRIGO, aqua, graca vegetal no hidrogenada de palma a refinado de girasol, alco sal. Puede contener trazas de derivados LÁCTEOS, SOJA y MOSTAXA INFORMACION NUTRICIONAL Waldres medios por 100g de producto. Valor energético: 1.515 kJ/36 Kcal Grasas: 18,7g, de las cuales aturadas: 9,1g Hidratos de carbono: 43g de los cuales azúcares: 2,8g Proteínas: 5,4g Sal: 1,2g.
FAQ
Which is healthier: Tartes fines inedites saumon fumé oignon rouge or Empanada?
Overall, Tartes fines inedites saumon fumé oignon rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartes fines inedites saumon fumé oignon rouge has fewer calories: 203 kcal versus 362 kcal per 100 g.
Which has less sugar?
Empanada has less sugar: 2.8 g versus 3.2 g per 100 g.