Tarte Poireaux vs Tartes fines inedites saumon fumé oignon rouge
Overall, Tartes fines inedites saumon fumé oignon rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tarte Poireaux
Tartes fines inedites saumon fumé oignon rouge
Nutrition per 100 g
| Nutrient | Tarte Poireaux | Tartes fines inedites saumon... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 226 kcal | 203 kcal |
| Fat | 12 g | 9.5 g |
| Saturated fat | 6.2 g | 5.2 g |
| Sugars | 2.6 g | 3.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | — | 1.8 g |
| Protein | 5.6 g | 5.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartes fines inedites saumon fumé oignon rouge has 10% fewer calories (203 kcal vs 226 kcal).
- Tartes fines inedites saumon fumé oignon rouge has 21% less fat (9.5 g vs 12 g).
- Tartes fines inedites saumon fumé oignon rouge has 16% less saturated fat (5.2 g vs 6.2 g).
- Tarte Poireaux has 19% less sugar (2.6 g vs 3.2 g).
- Tartes fines inedites saumon fumé oignon rouge is less processed (lower NOVA group).
- Only Tarte Poireaux lists: Eggs.
- Only Tartes fines inedites saumon fumé oignon rouge lists: Fish.
Ingredients
Tarte Poireaux
Pâte feuilletée (farine de blé, eau, margarine végétale, huile et graisses végétales: (palme, colza) eau, émulsifiant: E471, sel, acidifiant: E330), sel], poireaux, eau, oeufs de poules, crème fraîche, emmental, amidon de maïs, lait écrémé en poudre, oignons, sel, vinaigre d'alcool, huile de tournesol, poivre, muscade, épices
Tartes fines inedites saumon fumé oignon rouge
Farine de BLÉ (GLUTEN) 26%, eau, crème fraîche épaisse (LAIT) 23,2%, saumon fumé 10% (saumon (POISSONS) qualité sans arrête*, sel), oignon rouge 9,6%, huile de colza, amidon de pomme de terre, LAIT entier en poudre, sel, épinard en poudre, jus de citron, ciboulette 0,4%. Peut contenir des traces de soja, moutarde.
FAQ
Which is healthier: Tarte Poireaux or Tartes fines inedites saumon fumé oignon rouge?
Overall, Tartes fines inedites saumon fumé oignon rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartes fines inedites saumon fumé oignon rouge has fewer calories: 203 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tarte Poireaux has less sugar: 2.6 g versus 3.2 g per 100 g.