Linda McCartney Deep Country Pies 2pk vs Empanada
Overall, Linda McCartney Deep Country Pies 2pk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Linda McCartney Deep Country Pies 2pk
Empanada
Nutrition per 100 g
| Nutrient | Linda McCartney Deep Country... | Empanada |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 236 kcal | 362 kcal |
| Fat | 14 g | 18.7 g |
| Saturated fat | 4.6 g | 9.1 g |
| Sugars | 2.7 g | 2.8 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 1.9 g | — |
| Protein | 5.4 g | 5.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linda McCartney Deep Country Pies 2pk has 35% fewer calories (236 kcal vs 362 kcal).
- Linda McCartney Deep Country Pies 2pk has 25% less fat (14 g vs 18.7 g).
- Linda McCartney Deep Country Pies 2pk has 49% less saturated fat (4.6 g vs 9.1 g).
- Linda McCartney Deep Country Pies 2pk has 39% less salt (0.7 g vs 1.2 g).
- Linda McCartney Deep Country Pies 2pk has the better Nutri-Score.
- Only Linda McCartney Deep Country Pies 2pk lists: Gluten.
Ingredients
Linda McCartney Deep Country Pies 2pk
water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated textured soya protein (11%), onion (10%), palm oil, rapeseed oil, cornflour, salt, red wine, yeast extract, tomato purée, malted barley extract, garlic purée, wheat flour, potato flake, maltodextrin, thyme, sugar, sunflower oil, emulsifier: mono - and diglycerides of fatty acids
Empanada
119 UT 300 RANTES UMIR. ADELLAS S.A. zul - CP 00503 se Cartón Al Amarillo Envase Plástico Mantener entre 0°C y 5ºC Envasado en atmósfera protectora Casa Tarradellas Responde 900 115 100 Peso Neto 230g INGREDIENTES Marina de TRIGO, aqua, graca vegetal no hidrogenada de palma a refinado de girasol, alco sal. Puede contener trazas de derivados LÁCTEOS, SOJA y MOSTAXA INFORMACION NUTRICIONAL Waldres medios por 100g de producto. Valor energético: 1.515 kJ/36 Kcal Grasas: 18,7g, de las cuales aturadas: 9,1g Hidratos de carbono: 43g de los cuales azúcares: 2,8g Proteínas: 5,4g Sal: 1,2g.
FAQ
Which is healthier: Linda McCartney Deep Country Pies 2pk or Empanada?
Overall, Linda McCartney Deep Country Pies 2pk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linda McCartney Deep Country Pies 2pk has fewer calories: 236 kcal versus 362 kcal per 100 g.
Which has less sugar?
Linda McCartney Deep Country Pies 2pk has less sugar: 2.7 g versus 2.8 g per 100 g.