Tarte aux Noix de St Jacques Pur Beurre vs Empanada
Overall, Tarte aux Noix de St Jacques Pur Beurre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Tarte aux Noix de St Jacques Pur Beurre
Empanada
Nutrition per 100 g
| Nutrient | Tarte aux Noix de St Jacques... | Empanada |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 248 kcal | 362 kcal |
| Fat | 15 g | 18.7 g |
| Saturated fat | 8.2 g | 9.1 g |
| Sugars | 2.1 g | 2.8 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.4 g | — |
| Protein | 7.6 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Molluscs | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Noix de St Jacques Pur Beurre has 31% fewer calories (248 kcal vs 362 kcal).
- Tarte aux Noix de St Jacques Pur Beurre has 20% less fat (15 g vs 18.7 g).
- Tarte aux Noix de St Jacques Pur Beurre has 25% less sugar (2.1 g vs 2.8 g).
- Tarte aux Noix de St Jacques Pur Beurre has 37% less salt (0.8 g vs 1.2 g).
- Tarte aux Noix de St Jacques Pur Beurre has 29% more protein (7.6 g vs 5.4 g).
- Only Tarte aux Noix de St Jacques Pur Beurre lists: Eggs, Fish, Milk, Molluscs.
- Only Empanada lists: Soybeans.
Ingredients
Tarte aux Noix de St Jacques Pur Beurre
Garniture 63,5% : eau, carottes 8,5%, noix de Saint Jacques* 8%, oeufs de poules élevées en plein air 7%, poivrons jaunes 6,4%, fromage blanc 5,5%, crème fraîche, emmental, poireaux 2,1%, huile de colza, vermouth, ail, amidon de maïs, fromage râpé, persil 0,4%, fumet de poisson (chair de poisson, jus de poisson, sel), sel, concentré de tomates, poivre. Pâte feuilletée 36,5% : farine de blé origine France 19%, eau, beurre patissier 6,9%, sel, levure désactivée.
Empanada
119 UT 300 RANTES UMIR. ADELLAS S.A. zul - CP 00503 se Cartón Al Amarillo Envase Plástico Mantener entre 0°C y 5ºC Envasado en atmósfera protectora Casa Tarradellas Responde 900 115 100 Peso Neto 230g INGREDIENTES Marina de TRIGO, aqua, graca vegetal no hidrogenada de palma a refinado de girasol, alco sal. Puede contener trazas de derivados LÁCTEOS, SOJA y MOSTAXA INFORMACION NUTRICIONAL Waldres medios por 100g de producto. Valor energético: 1.515 kJ/36 Kcal Grasas: 18,7g, de las cuales aturadas: 9,1g Hidratos de carbono: 43g de los cuales azúcares: 2,8g Proteínas: 5,4g Sal: 1,2g.
FAQ
Which is healthier: Tarte aux Noix de St Jacques Pur Beurre or Empanada?
Overall, Tarte aux Noix de St Jacques Pur Beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux Noix de St Jacques Pur Beurre has fewer calories: 248 kcal versus 362 kcal per 100 g.
Which has less sugar?
Tarte aux Noix de St Jacques Pur Beurre has less sugar: 2.1 g versus 2.8 g per 100 g.