Linda McCartney Deep Country Pies 2pk vs Roasted Tomato and Greek Feta Quiche
Overall, Linda McCartney Deep Country Pies 2pk has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Linda McCartney Deep Country Pies 2pk
Roasted Tomato and Greek Feta Quiche
Nutrition per 100 g
| Nutrient | Linda McCartney Deep Country... | Roasted Tomato and Greek Fet... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 236 kcal | 245 kcal |
| Fat | 14 g | 13.9 g |
| Saturated fat | 4.6 g | 6.1 g |
| Sugars | 2.7 g | 3.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.9 g | 2.5 g |
| Protein | 5.4 g | 8.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linda McCartney Deep Country Pies 2pk has 24% less saturated fat (4.6 g vs 6.1 g).
- Linda McCartney Deep Country Pies 2pk has 15% less sugar (2.7 g vs 3.2 g).
- Roasted Tomato and Greek Feta Quiche has 25% more fiber (2.5 g vs 1.9 g).
- Roasted Tomato and Greek Feta Quiche has 39% more protein (8.9 g vs 5.4 g).
- Linda McCartney Deep Country Pies 2pk has the better Nutri-Score.
- Roasted Tomato and Greek Feta Quiche is less processed (lower NOVA group).
- Only Linda McCartney Deep Country Pies 2pk lists: Soybeans.
- Only Roasted Tomato and Greek Feta Quiche lists: Eggs, Milk, Mustard.
Ingredients
Linda McCartney Deep Country Pies 2pk
water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated textured soya protein (11%), onion (10%), palm oil, rapeseed oil, cornflour, salt, red wine, yeast extract, tomato purée, malted barley extract, garlic purée, wheat flour, potato flake, maltodextrin, thyme, sugar, sunflower oil, emulsifier: mono - and diglycerides of fatty acids
Roasted Tomato and Greek Feta Quiche
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-Range Whole Egg (16%), Mature Cheddar Cheese (Milk) (10%), Feta Cheese (Milk) (9%), Spinach (9%), Sautéed Onion (Onions, Rapeseed Oil), Roasted Tomato (8%) (Cherry Tomatoes, Salt, Garlic, Oregano), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil, Sunflower Oil) SunBlush Tomatade (SunBlush Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Dried Skimmed Milk, Wholemeal Spelt Flour (Wheat), Cannellini Beans, Butter (Milk), Emmental Cheese (Milk), Double Cream (Milk), Butternut Squash Purée, Cornflour, Millet, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Paprika, Cayenne Pepper, Mustard Powder, Yeast
FAQ
Which is healthier: Linda McCartney Deep Country Pies 2pk or Roasted Tomato and Greek Feta Quiche?
Overall, Linda McCartney Deep Country Pies 2pk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linda McCartney Deep Country Pies 2pk has fewer calories: 236 kcal versus 245 kcal per 100 g.
Which has less sugar?
Linda McCartney Deep Country Pies 2pk has less sugar: 2.7 g versus 3.2 g per 100 g.