Tarte Tatin vs Tarte tatin aux pommes
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin aux pommes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 239 kcal |
| Fat | 8.4 g | 9.5 g |
| Saturated fat | 5.8 g | 6.4 g |
| Sugars | 23 g | 30 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 1.6 g | 1.3 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 12% less fat (8.4 g vs 9.5 g).
- Tarte Tatin has 23% less sugar (23 g vs 30 g).
- Tarte Tatin has 19% more protein (1.6 g vs 1.3 g).
Ingredients
Tarte Tatin
Pommes 59,2%, pâte sablée pur beurre 26,7% (farine de _blé_, sucre, _beurre_ concentré 4,2%, _œufs_, poudre à lever : diphosphates et carbonates de sodium, sel), sucre, caramel 5,4% (sucre, eau), compote de pommes (pommes 3,7%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique), _beurre_ concentré 3,8%. Peut contenir des traces de fruits à coque et de soja.
Tarte tatin aux pommes
Pommes 57%, caramel (sucre, eau, fécules), beurre, sucre, farine de blé, oeufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
FAQ
Which is healthier: Tarte Tatin or Tarte tatin aux pommes?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 223 kcal versus 239 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 23 g versus 30 g per 100 g.