Tarte Tatin vs Tarte Tatin
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte Tatin |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 197 kcal |
| Fat | 8.4 g | 5.7 g |
| Saturated fat | 5.8 g | 4 g |
| Sugars | 23 g | 22 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.7 g | 1.7 g |
| Protein | 1.6 g | 1.7 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 12% fewer calories (197 kcal vs 223 kcal).
- Tarte Tatin has 32% less fat (5.7 g vs 8.4 g).
- Tarte Tatin has 31% less saturated fat (4 g vs 5.8 g).
- Tarte Tatin has the better Nutri-Score.
- Tarte Tatin is less processed (lower NOVA group).
Ingredients
Tarte Tatin
Pommes 59,2%, pâte sablée pur beurre 26,7% (farine de _blé_, sucre, _beurre_ concentré 4,2%, _œufs_, poudre à lever : diphosphates et carbonates de sodium, sel), sucre, caramel 5,4% (sucre, eau), compote de pommes (pommes 3,7%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique), _beurre_ concentré 3,8%. Peut contenir des traces de fruits à coque et de soja.
Tarte Tatin
Pomme 71,2%, farine de BLÉ (GLUTEN) 11,5%, caramel 6,7 % (sucre 5,4%, eau), beurre concentré (LAIT) 4,6%, sucre 3,2%, eau, OEUF de poule élevée en plein air 0,4% (liquide, pasteurisé), sel. Peut contenir des traces de: fruits à coque.
FAQ
Which is healthier: Tarte Tatin or Tarte Tatin?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 197 kcal versus 223 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 22 g versus 23 g per 100 g.