Tarte Tatin vs Tarte tatin aux pommes caramélisées
Overall, Tarte tatin aux pommes caramélisées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tarte Tatin
Tarte tatin aux pommes caramélisées
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin aux pommes caram... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 197 kcal | 152 kcal |
| Fat | 5.7 g | 4.5 g |
| Saturated fat | 4 g | 2.7 g |
| Sugars | 22 g | 21 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | — |
| Protein | 1.7 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte tatin aux pommes caramélisées has 23% fewer calories (152 kcal vs 197 kcal).
- Tarte tatin aux pommes caramélisées has 21% less fat (4.5 g vs 5.7 g).
- Tarte tatin aux pommes caramélisées has 32% less saturated fat (2.7 g vs 4 g).
- Tarte Tatin has 29% more protein (1.7 g vs 1.2 g).
- Tarte Tatin is less processed (lower NOVA group).
- Only Tarte Tatin lists: Eggs.
Ingredients
Tarte Tatin
Pomme 71,2%, farine de BLÉ (GLUTEN) 11,5%, caramel 6,7 % (sucre 5,4%, eau), beurre concentré (LAIT) 4,6%, sucre 3,2%, eau, OEUF de poule élevée en plein air 0,4% (liquide, pasteurisé), sel. Peut contenir des traces de: fruits à coque.
Tarte tatin aux pommes caramélisées
Pomme cuite au caramel 50% (pommes 46,3%, caramel 3,7% (sucre, sirop de glucose-fructose, eau)), préparation de pommes origine France caramélisées 26,9% (purée de pomme 24,5%, sucre, caramel 0,5% (sucre, sirop de glucose, eau), beurre concentré 0,4%*), caramel au beurre salé au sel de Guérande 11,5% (sucre, crème, eau, beurre 0,21%*, sel de Guérande 0,14%*), galette sablée 11,5% (farine de blé, beurre, sucre, jaunes d'œufs sel).
FAQ
Which is healthier: Tarte Tatin or Tarte tatin aux pommes caramélisées?
Overall, Tarte tatin aux pommes caramélisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte tatin aux pommes caramélisées has fewer calories: 152 kcal versus 197 kcal per 100 g.
Which has less sugar?
Tarte tatin aux pommes caramélisées has less sugar: 21 g versus 22 g per 100 g.