Tarte Tatin vs Tarte tatin aux pommes
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin aux pommes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 197 kcal | 239 kcal |
| Fat | 5.7 g | 9.5 g |
| Saturated fat | 4 g | 6.4 g |
| Sugars | 22 g | 30 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 18% fewer calories (197 kcal vs 239 kcal).
- Tarte Tatin has 40% less fat (5.7 g vs 9.5 g).
- Tarte Tatin has 38% less saturated fat (4 g vs 6.4 g).
- Tarte Tatin has 27% less sugar (22 g vs 30 g).
- Tarte Tatin has 24% more protein (1.7 g vs 1.3 g).
- Tarte Tatin has the better Nutri-Score.
- Tarte Tatin is less processed (lower NOVA group).
Ingredients
Tarte Tatin
Pomme 71,2%, farine de BLÉ (GLUTEN) 11,5%, caramel 6,7 % (sucre 5,4%, eau), beurre concentré (LAIT) 4,6%, sucre 3,2%, eau, OEUF de poule élevée en plein air 0,4% (liquide, pasteurisé), sel. Peut contenir des traces de: fruits à coque.
Tarte tatin aux pommes
Pommes 57%, caramel (sucre, eau, fécules), beurre, sucre, farine de blé, oeufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
FAQ
Which is healthier: Tarte Tatin or Tarte tatin aux pommes?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 197 kcal versus 239 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 22 g versus 30 g per 100 g.