Tarte tatin aux pommes vs Tarte Tatin
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte tatin aux pommes | Tarte Tatin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 514 kcal | 197 kcal |
| Fat | 54.2 g | 5.7 g |
| Saturated fat | 4.7 g | 4 g |
| Sugars | 1.8 g | 22 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 62% fewer calories (197 kcal vs 514 kcal).
- Tarte Tatin has 89% less fat (5.7 g vs 54.2 g).
- Tarte Tatin has 15% less saturated fat (4 g vs 4.7 g).
- Tarte tatin aux pommes has 92% less sugar (1.8 g vs 22 g).
- Tarte Tatin has 71% more fiber (1.7 g vs 0.5 g).
- Tarte Tatin has 29% more protein (1.7 g vs 1.2 g).
- Tarte Tatin is less processed (lower NOVA group).
Ingredients
Tarte tatin aux pommes
Pommes (57%), caramel (sucre, eau, fécules), beurre, sucre, farine de blé, œufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
Tarte Tatin
Pomme 71,2%, farine de BLÉ (GLUTEN) 11,5%, caramel 6,7 % (sucre 5,4%, eau), beurre concentré (LAIT) 4,6%, sucre 3,2%, eau, OEUF de poule élevée en plein air 0,4% (liquide, pasteurisé), sel. Peut contenir des traces de: fruits à coque.
FAQ
Which is healthier: Tarte tatin aux pommes or Tarte Tatin?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 197 kcal versus 514 kcal per 100 g.
Which has less sugar?
Tarte tatin aux pommes has less sugar: 1.8 g versus 22 g per 100 g.