Tarte tatin aux pommes vs Tarte tatin aux pommes
Overall, Tarte tatin aux pommes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte tatin aux pommes | Tarte tatin aux pommes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 239 kcal |
| Fat | 54.2 g | 9.5 g |
| Saturated fat | 4.7 g | 6.4 g |
| Sugars | 1.8 g | 30 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.5 g | 1.9 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte tatin aux pommes has 54% fewer calories (239 kcal vs 514 kcal).
- Tarte tatin aux pommes has 82% less fat (9.5 g vs 54.2 g).
- Tarte tatin aux pommes has 27% less saturated fat (4.7 g vs 6.4 g).
- Tarte tatin aux pommes has 94% less sugar (1.8 g vs 30 g).
- Tarte tatin aux pommes has 74% more fiber (1.9 g vs 0.5 g).
- Tarte tatin aux pommes has the better Nutri-Score.
Ingredients
Tarte tatin aux pommes
Pommes (57%), caramel (sucre, eau, fécules), beurre, sucre, farine de blé, œufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
Tarte tatin aux pommes
Pommes 57%, caramel (sucre, eau, fécules), beurre, sucre, farine de blé, oeufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
FAQ
Which is healthier: Tarte tatin aux pommes or Tarte tatin aux pommes?
Overall, Tarte tatin aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte tatin aux pommes has fewer calories: 239 kcal versus 514 kcal per 100 g.
Which has less sugar?
Tarte tatin aux pommes has less sugar: 1.8 g versus 30 g per 100 g.