Tarte tatin aux pommes vs Tarte tatin
Overall, Tarte tatin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte tatin aux pommes | Tarte tatin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 239 kcal | 224 kcal |
| Fat | 9.5 g | 10.1 g |
| Saturated fat | 6.4 g | 7.3 g |
| Sugars | 30 g | 20.4 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte tatin aux pommes has 12% less saturated fat (6.4 g vs 7.3 g).
- Tarte tatin has 32% less sugar (20.4 g vs 30 g).
- Tarte tatin aux pommes has 21% more fiber (1.9 g vs 1.5 g).
- Tarte tatin has 19% more protein (1.6 g vs 1.3 g).
- Tarte tatin is less processed (lower NOVA group).
- Only Tarte tatin aux pommes lists: Eggs.
- Only Tarte tatin lists: Apple.
Ingredients
Tarte tatin aux pommes
Pommes 57%, caramel (sucre, eau, fécules), beurre, sucre, farine de blé, oeufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
Tarte tatin
apples 62%, sugar, wheat flour, concentrated butter, water, salt, yeast, acidity regulatorantioxidant
FAQ
Which is healthier: Tarte tatin aux pommes or Tarte tatin?
Overall, Tarte tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte tatin has fewer calories: 224 kcal versus 239 kcal per 100 g.
Which has less sugar?
Tarte tatin has less sugar: 20.4 g versus 30 g per 100 g.