Tarte Tatin vs Tarte tatin aux pommes
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin aux pommes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 239 kcal |
| Fat | 7.7 g | 9.5 g |
| Saturated fat | 5.3 g | 6.4 g |
| Sugars | 22 g | 30 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.1 g | 1.9 g |
| Protein | 1.8 g | 1.3 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 19% less fat (7.7 g vs 9.5 g).
- Tarte Tatin has 17% less saturated fat (5.3 g vs 6.4 g).
- Tarte Tatin has 27% less sugar (22 g vs 30 g).
- Tarte Tatin has 28% more protein (1.8 g vs 1.3 g).
Ingredients
Tarte Tatin
Pommes (55 %) ; farine de _blé_, sucre, caramel 76 % (sucre ; eau): _beurre_ pâtissier (6,8 %) ; compote de pommes (pommes, sucre ; antioxydant : acide ascorbique; acidifiant: acide citrique), _œufs_ entiers, eau, poudres à lever : diphosphate disodique, carbonate acide de sodium; sel, colorant : caramel.
Tarte tatin aux pommes
Pommes 57%, caramel (sucre, eau, fécules), beurre, sucre, farine de blé, oeufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
FAQ
Which is healthier: Tarte Tatin or Tarte tatin aux pommes?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 224 kcal versus 239 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 22 g versus 30 g per 100 g.