Tarte Tatin vs Tarte tatin aux pommes
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin aux pommes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 239 kcal |
| Fat | 10 g | 9.5 g |
| Saturated fat | 7 g | 6.4 g |
| Sugars | 17 g | 30 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 1.5 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 11% fewer calories (213 kcal vs 239 kcal).
- Tarte Tatin has 43% less sugar (17 g vs 30 g).
- Only Tarte tatin aux pommes lists: Eggs.
Ingredients
Tarte Tatin
Pomme (origine France) 65,4%, beurre (lait) 9,5%, farine de blé (gluten (blé)) (origine France) 9,2%, sucre, caramel 4,6% (sucre, eau), eau, sel, levure désactivée (gluten (blé)), jus de citron concentré.
Tarte tatin aux pommes
Pommes 57%, caramel (sucre, eau, fécules), beurre, sucre, farine de blé, oeufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
FAQ
Which is healthier: Tarte Tatin or Tarte tatin aux pommes?
Overall, Tarte Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 213 kcal versus 239 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 17 g versus 30 g per 100 g.