Tarte aux myrtilles vs Crumble fruits rouges
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux myrtilles | Crumble fruits rouges |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 227 kcal | 253 kcal |
| Fat | 6.8 g | 10 g |
| Saturated fat | 4.3 g | 7 g |
| Sugars | 23 g | 22 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.3 g | 3.1 g |
| Protein | 2.4 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux myrtilles has 10% fewer calories (227 kcal vs 253 kcal).
- Tarte aux myrtilles has 32% less fat (6.8 g vs 10 g).
- Tarte aux myrtilles has 39% less saturated fat (4.3 g vs 7 g).
- Crumble fruits rouges has 26% more fiber (3.1 g vs 2.3 g).
- Tarte aux myrtilles is less processed (lower NOVA group).
- Only Tarte aux myrtilles lists: Eggs.
Ingredients
Tarte aux myrtilles
Myrtille 38,8%, farine de BLÉ (GLUTEN) 16,4%, sucre 16,3%, purée de myrtilles 14,2%, beurre (LAIT) 6,6%, ŒUF entier de poule élevée en plein air (liquide, pasteurisé) 2,8%, eau, amidon de maïs, extrait de pomme, Fleur de sel de Guérande, jus de citron concentré. Peut contenir des traces de: soja, fruits à coque.
Crumble fruits rouges
Garniture aux fruits rouges [fruits rouges 39% (griotte, groseille, cassis, mûre, framboise), eau, sucre, fécule de manioc, épaississants: farine de graine de caroube; gomme xanthane], farine de BLÉ (GLUTEN), beurre (LAIT), sucre, chapelure [farine de BLÉ (GLUTEN), levure, huile de colza, sel]. Peut contenir des traces de: crustacés, œuf, poissons, soja, arachide, fruits à coque, céleri, moutarde, sésame, mollusques
FAQ
Which is healthier: Tarte aux myrtilles or Crumble fruits rouges?
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux myrtilles has fewer calories: 227 kcal versus 253 kcal per 100 g.
Which has less sugar?
Crumble fruits rouges has less sugar: 22 g versus 23 g per 100 g.