Croquant chocolat vs Tarte aux myrtilles
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croquant chocolat | Tarte aux myrtilles |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 227 kcal |
| Fat | 34 g | 6.8 g |
| Saturated fat | 13 g | 4.3 g |
| Sugars | 25 g | 23 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 3.5 g | 2.3 g |
| Protein | 8.2 g | 2.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux myrtilles has 53% fewer calories (227 kcal vs 480 kcal).
- Tarte aux myrtilles has 80% less fat (6.8 g vs 34 g).
- Tarte aux myrtilles has 67% less saturated fat (4.3 g vs 13 g).
- Croquant chocolat has 34% more fiber (3.5 g vs 2.3 g).
- Croquant chocolat has 71% more protein (8.2 g vs 2.4 g).
- Tarte aux myrtilles has the better Nutri-Score.
- Tarte aux myrtilles is less processed (lower NOVA group).
- Only Croquant chocolat lists: Nuts, Soybeans.
Ingredients
Croquant chocolat
Crème liquide (_crème_ (_lait_), stabilisant : carraghénanes), pâte de _noisette_ 20,9%, chocolat noir 13% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de _soja_), chocolat au _lait_ 12,5% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille), brisures de crêpe dentelle (farine de _blé_ (_gluten_), sucre, huile de tournesol, _lait_ écrémé en poudre, farine de malt d'_orge_ (_gluten_), sel), sucre, blanc d'_œuf_ issu de poule élevée en plein air (liquide, pasteurisé), _amande_ en poudre 2,1%, farine de _blé_ (_gluten_), pâte de cacao, eau, beurre de cacao, huile de colza, agent d'enrobage : cire d'abeille
Tarte aux myrtilles
Myrtille 38,8%, farine de BLÉ (GLUTEN) 16,4%, sucre 16,3%, purée de myrtilles 14,2%, beurre (LAIT) 6,6%, ŒUF entier de poule élevée en plein air (liquide, pasteurisé) 2,8%, eau, amidon de maïs, extrait de pomme, Fleur de sel de Guérande, jus de citron concentré. Peut contenir des traces de: soja, fruits à coque.
FAQ
Which is healthier: Croquant chocolat or Tarte aux myrtilles?
Overall, Tarte aux myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux myrtilles has fewer calories: 227 kcal versus 480 kcal per 100 g.
Which has less sugar?
Tarte aux myrtilles has less sugar: 23 g versus 25 g per 100 g.