Tarte 3 fromages vs Tarte chèvre tomate
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tarte chèvre tomate |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 207 kcal |
| Fat | 10 g | 9.7 g |
| Saturated fat | 6 g | 3.4 g |
| Sugars | 2.3 g | 4.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0 g | 2.1 g |
| Protein | 12 g | 4.8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 17% fewer calories (172 kcal vs 207 kcal).
- Tarte chèvre tomate has 43% less saturated fat (3.4 g vs 6 g).
- Tarte 3 fromages has 49% less sugar (2.3 g vs 4.5 g).
- Tarte 3 fromages has 27% less salt (0.8 g vs 1.1 g).
- Tarte chèvre tomate has 100% more fiber (2.1 g vs 0 g).
- Tarte 3 fromages has 60% more protein (12 g vs 4.8 g).
- Only Tarte 3 fromages lists: Eggs.
Ingredients
Tarte 3 fromages
Eau, œufs 13,8%, emmental 12,9%, Bleu d'Auvergne AOP 8,6%, pommes de terre, blanc d'œuf de poules élevées en plein air 5,1%, fromage blanc, mozzarella 3,3%, lait écrémé en poudre, amidon de maïs, farine de blé, ciboulette, sel, poivre noir, muscade.
Tarte chèvre tomate
Oignons 36,7% (oignons, huile d'olive, sel, acidifiant : acide citrique), farine de blé, tomates 14%, eau, huile d'olive, fromage de chèvre 7%, courgettes 3,4%, levure, sel, pulpe d'ail (ail, sel, acidifiant : acide citrique), herbes de Provence, épices.
FAQ
Which is healthier: Tarte 3 fromages or Tarte chèvre tomate?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 172 kcal versus 207 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 2.3 g versus 4.5 g per 100 g.