Tartes aux 3 fromages vs Tarte chèvre tomate
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartes aux 3 fromages | Tarte chèvre tomate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 274 kcal | 207 kcal |
| Fat | 17 g | 9.7 g |
| Saturated fat | 11 g | 3.4 g |
| Sugars | 2.4 g | 4.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.7 g | 2.1 g |
| Protein | 10 g | 4.8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte chèvre tomate has 24% fewer calories (207 kcal vs 274 kcal).
- Tarte chèvre tomate has 43% less fat (9.7 g vs 17 g).
- Tarte chèvre tomate has 69% less saturated fat (3.4 g vs 11 g).
- Tartes aux 3 fromages has 47% less sugar (2.4 g vs 4.5 g).
- Tarte chèvre tomate has 67% more fiber (2.1 g vs 0.7 g).
- Tartes aux 3 fromages has 52% more protein (10 g vs 4.8 g).
- Tarte chèvre tomate has the better Nutri-Score.
- Only Tartes aux 3 fromages lists: Eggs.
- Only Tarte chèvre tomate lists: Gluten.
Ingredients
Tartes aux 3 fromages
Pate feuilletée 39% (farine de blé origine France 21%, eau, beurre concentré 7,4%, sel, levure désactivée), eau, fromage blanc, emmental 8,5%, œufs de poules élevées en plein air origine France 6,9%, mozzarella 6%, Bleu d'Auvergne AOP 3,7%, crème fraîche 2,6%, lait écrémé en poudre, amidon de maïs, sel, ciboulette 0,1%, muscade, poivre.
Tarte chèvre tomate
Oignons 36,7% (oignons, huile d'olive, sel, acidifiant : acide citrique), farine de blé, tomates 14%, eau, huile d'olive, fromage de chèvre 7%, courgettes 3,4%, levure, sel, pulpe d'ail (ail, sel, acidifiant : acide citrique), herbes de Provence, épices.
FAQ
Which is healthier: Tartes aux 3 fromages or Tarte chèvre tomate?
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte chèvre tomate has fewer calories: 207 kcal versus 274 kcal per 100 g.
Which has less sugar?
Tartes aux 3 fromages has less sugar: 2.4 g versus 4.5 g per 100 g.