Tartes au fromage Emmental Comté vs Tarte chèvre tomate
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tartes au fromage Emmental Comté
Tarte chèvre tomate
Nutrition per 100 g
| Nutrient | Tartes au fromage Emmental C... | Tarte chèvre tomate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 269 kcal | 207 kcal |
| Fat | 17 g | 9.7 g |
| Saturated fat | 15 g | 3.4 g |
| Sugars | 1.5 g | 4.5 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.7 g | 2.1 g |
| Protein | 10 g | 4.8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte chèvre tomate has 23% fewer calories (207 kcal vs 269 kcal).
- Tarte chèvre tomate has 43% less fat (9.7 g vs 17 g).
- Tarte chèvre tomate has 77% less saturated fat (3.4 g vs 15 g).
- Tartes au fromage Emmental Comté has 67% less sugar (1.5 g vs 4.5 g).
- Tartes au fromage Emmental Comté has 41% less salt (0.7 g vs 1.1 g).
- Tarte chèvre tomate has 20% more fiber (2.1 g vs 1.7 g).
- Tartes au fromage Emmental Comté has 52% more protein (10 g vs 4.8 g).
- Tarte chèvre tomate has the better Nutri-Score.
- Only Tartes au fromage Emmental Comté lists: Eggs.
Ingredients
Tartes au fromage Emmental Comté
Farine de BLÉ (GLUTEN) 21%, emmental 18,1% (contient LAIT; origine: UE), eau, CŒUF entier issu de poule élevée en plein air (liquide, pasteurisé) 12,9%, fromage blanc 10,6% (contient LAIT), crème fraîche liquide (LAIT), beurre 6,7% (LAIT), Comté (contient LAIT) 1,8%, sel, amidon de maïs, poivre, muscade. Peut contenir des traces de: crustacés, poissons, céleri, moutarde, mollusques.
Tarte chèvre tomate
Oignons 36,7% (oignons, huile d'olive, sel, acidifiant : acide citrique), farine de blé, tomates 14%, eau, huile d'olive, fromage de chèvre 7%, courgettes 3,4%, levure, sel, pulpe d'ail (ail, sel, acidifiant : acide citrique), herbes de Provence, épices.
FAQ
Which is healthier: Tartes au fromage Emmental Comté or Tarte chèvre tomate?
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte chèvre tomate has fewer calories: 207 kcal versus 269 kcal per 100 g.
Which has less sugar?
Tartes au fromage Emmental Comté has less sugar: 1.5 g versus 4.5 g per 100 g.