Tarte aux Fromages vs Tartes au fromage Emmental Comté
Overall, Tartes au fromage Emmental Comté has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tarte aux Fromages
Tartes au fromage Emmental Comté
Nutrition per 100 g
| Nutrient | Tarte aux Fromages | Tartes au fromage Emmental C... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 284 kcal | 269 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 9.7 g | 15 g |
| Sugars | 1.9 g | 1.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 8.9 g | 10 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Fromages has 35% less saturated fat (9.7 g vs 15 g).
- Tartes au fromage Emmental Comté has 21% less sugar (1.5 g vs 1.9 g).
- Tartes au fromage Emmental Comté has 24% more fiber (1.7 g vs 1.3 g).
- Tartes au fromage Emmental Comté has 11% more protein (10 g vs 8.9 g).
- Tartes au fromage Emmental Comté is less processed (lower NOVA group).
Ingredients
Tarte aux Fromages
Farine de _blé_, _œuf_, eau, margarine (huiles végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), _crème_ fraîche 8,5%, _comté_ 5,5%, _emmental_ 5,5%, _fromage_ blanc 5,5%, _lait_ en poudre, amidon modifié de pomme de terre, sel, poivre blanc, muscade.
Tartes au fromage Emmental Comté
Farine de BLÉ (GLUTEN) 21%, emmental 18,1% (contient LAIT; origine: UE), eau, CŒUF entier issu de poule élevée en plein air (liquide, pasteurisé) 12,9%, fromage blanc 10,6% (contient LAIT), crème fraîche liquide (LAIT), beurre 6,7% (LAIT), Comté (contient LAIT) 1,8%, sel, amidon de maïs, poivre, muscade. Peut contenir des traces de: crustacés, poissons, céleri, moutarde, mollusques.
FAQ
Which is healthier: Tarte aux Fromages or Tartes au fromage Emmental Comté?
Overall, Tartes au fromage Emmental Comté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartes au fromage Emmental Comté has fewer calories: 269 kcal versus 284 kcal per 100 g.
Which has less sugar?
Tartes au fromage Emmental Comté has less sugar: 1.5 g versus 1.9 g per 100 g.