Tarte 3 fromages vs Tartes au fromage Emmental Comté
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tarte 3 fromages
Tartes au fromage Emmental Comté
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tartes au fromage Emmental C... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 172 kcal | 269 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 6 g | 15 g |
| Sugars | 2.3 g | 1.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0 g | 1.7 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 36% fewer calories (172 kcal vs 269 kcal).
- Tarte 3 fromages has 41% less fat (10 g vs 17 g).
- Tarte 3 fromages has 60% less saturated fat (6 g vs 15 g).
- Tartes au fromage Emmental Comté has 35% less sugar (1.5 g vs 2.3 g).
- Tartes au fromage Emmental Comté has 100% more fiber (1.7 g vs 0 g).
- Tarte 3 fromages has 17% more protein (12 g vs 10 g).
- Tarte 3 fromages has the better Nutri-Score.
Ingredients
Tarte 3 fromages
Eau, œufs 13,8%, emmental 12,9%, Bleu d'Auvergne AOP 8,6%, pommes de terre, blanc d'œuf de poules élevées en plein air 5,1%, fromage blanc, mozzarella 3,3%, lait écrémé en poudre, amidon de maïs, farine de blé, ciboulette, sel, poivre noir, muscade.
Tartes au fromage Emmental Comté
Farine de BLÉ (GLUTEN) 21%, emmental 18,1% (contient LAIT; origine: UE), eau, CŒUF entier issu de poule élevée en plein air (liquide, pasteurisé) 12,9%, fromage blanc 10,6% (contient LAIT), crème fraîche liquide (LAIT), beurre 6,7% (LAIT), Comté (contient LAIT) 1,8%, sel, amidon de maïs, poivre, muscade. Peut contenir des traces de: crustacés, poissons, céleri, moutarde, mollusques.
FAQ
Which is healthier: Tarte 3 fromages or Tartes au fromage Emmental Comté?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 172 kcal versus 269 kcal per 100 g.
Which has less sugar?
Tartes au fromage Emmental Comté has less sugar: 1.5 g versus 2.3 g per 100 g.