Tartes aux 3 fromages vs Tarte 3 fromages
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartes aux 3 fromages | Tarte 3 fromages |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 274 kcal | 172 kcal |
| Fat | 17 g | 10 g |
| Saturated fat | 11 g | 6 g |
| Sugars | 2.4 g | 2.3 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.7 g | 0 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 37% fewer calories (172 kcal vs 274 kcal).
- Tarte 3 fromages has 41% less fat (10 g vs 17 g).
- Tarte 3 fromages has 45% less saturated fat (6 g vs 11 g).
- Tartes aux 3 fromages has 100% more fiber (0.7 g vs 0 g).
- Tarte 3 fromages has 17% more protein (12 g vs 10 g).
- Tarte 3 fromages has the better Nutri-Score.
- Only Tarte 3 fromages lists: Gluten.
Ingredients
Tartes aux 3 fromages
Pate feuilletée 39% (farine de blé origine France 21%, eau, beurre concentré 7,4%, sel, levure désactivée), eau, fromage blanc, emmental 8,5%, œufs de poules élevées en plein air origine France 6,9%, mozzarella 6%, Bleu d'Auvergne AOP 3,7%, crème fraîche 2,6%, lait écrémé en poudre, amidon de maïs, sel, ciboulette 0,1%, muscade, poivre.
Tarte 3 fromages
Eau, œufs 13,8%, emmental 12,9%, Bleu d'Auvergne AOP 8,6%, pommes de terre, blanc d'œuf de poules élevées en plein air 5,1%, fromage blanc, mozzarella 3,3%, lait écrémé en poudre, amidon de maïs, farine de blé, ciboulette, sel, poivre noir, muscade.
FAQ
Which is healthier: Tartes aux 3 fromages or Tarte 3 fromages?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 172 kcal versus 274 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 2.3 g versus 2.4 g per 100 g.