Tarte aux 3 fromages vs Tarte chèvre tomate
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux 3 fromages | Tarte chèvre tomate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 260 kcal | 207 kcal |
| Fat | 16.9 g | 9.7 g |
| Saturated fat | 8.9 g | 3.4 g |
| Sugars | 2.1 g | 4.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.7 g | 2.1 g |
| Protein | 0.7 g | 4.8 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte chèvre tomate has 20% fewer calories (207 kcal vs 260 kcal).
- Tarte chèvre tomate has 43% less fat (9.7 g vs 16.9 g).
- Tarte chèvre tomate has 62% less saturated fat (3.4 g vs 8.9 g).
- Tarte aux 3 fromages has 53% less sugar (2.1 g vs 4.5 g).
- Tarte chèvre tomate has 67% more fiber (2.1 g vs 0.7 g).
- Tarte chèvre tomate has 85% more protein (4.8 g vs 0.7 g).
- Tarte chèvre tomate has the better Nutri-Score.
- Tarte chèvre tomate is less processed (lower NOVA group).
- Only Tarte aux 3 fromages lists: Eggs.
Ingredients
Tarte aux 3 fromages
GARNITURE 65% : fromages 33,8% (emmental 65%, fromage frais 1 8%, Comté AOP* 1 7%), eau, oeufs frais 20,5 crème fraîche 6,9%, poudre de lait écrémé, amidon de riz, farine de blé, amidon transformé, huile de tournesol, arôme, extraits de poiv et de muscade, poudres à lever (émulsifiant : pyrophosphate acide de sodium, acidifiant : bicarbonate de soude, amidon de blé), sel, j concentré d'oignons. PÂTE 35% : farine de blé, margarine végétale (graisse et huile de palme et de colza, eau, sel, émulsifiant : mono diglycérides d'acides gras, correcteurs d'acidité : acide lactique), eau, técule de pomme de terre, crème de riz, sel, dextrose, extrait de poivr
Tarte chèvre tomate
Oignons 36,7% (oignons, huile d'olive, sel, acidifiant : acide citrique), farine de blé, tomates 14%, eau, huile d'olive, fromage de chèvre 7%, courgettes 3,4%, levure, sel, pulpe d'ail (ail, sel, acidifiant : acide citrique), herbes de Provence, épices.
FAQ
Which is healthier: Tarte aux 3 fromages or Tarte chèvre tomate?
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte chèvre tomate has fewer calories: 207 kcal versus 260 kcal per 100 g.
Which has less sugar?
Tarte aux 3 fromages has less sugar: 2.1 g versus 4.5 g per 100 g.