Tarte aux Fromages vs Tarte aux 3 fromages
Overall, Tarte aux Fromages has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte aux Fromages | Tarte aux 3 fromages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 260 kcal |
| Fat | 18 g | 16.9 g |
| Saturated fat | 9.7 g | 8.9 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.3 g | 0.7 g |
| Protein | 8.9 g | 0.7 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Fromages has 46% more fiber (1.3 g vs 0.7 g).
- Tarte aux Fromages has 92% more protein (8.9 g vs 0.7 g).
Ingredients
Tarte aux Fromages
Farine de _blé_, _œuf_, eau, margarine (huiles végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), _crème_ fraîche 8,5%, _comté_ 5,5%, _emmental_ 5,5%, _fromage_ blanc 5,5%, _lait_ en poudre, amidon modifié de pomme de terre, sel, poivre blanc, muscade.
Tarte aux 3 fromages
GARNITURE 65% : fromages 33,8% (emmental 65%, fromage frais 1 8%, Comté AOP* 1 7%), eau, oeufs frais 20,5 crème fraîche 6,9%, poudre de lait écrémé, amidon de riz, farine de blé, amidon transformé, huile de tournesol, arôme, extraits de poiv et de muscade, poudres à lever (émulsifiant : pyrophosphate acide de sodium, acidifiant : bicarbonate de soude, amidon de blé), sel, j concentré d'oignons. PÂTE 35% : farine de blé, margarine végétale (graisse et huile de palme et de colza, eau, sel, émulsifiant : mono diglycérides d'acides gras, correcteurs d'acidité : acide lactique), eau, técule de pomme de terre, crème de riz, sel, dextrose, extrait de poivr
FAQ
Which is healthier: Tarte aux Fromages or Tarte aux 3 fromages?
Overall, Tarte aux Fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux 3 fromages has fewer calories: 260 kcal versus 284 kcal per 100 g.
Which has less sugar?
Tarte aux Fromages has less sugar: 1.9 g versus 2.1 g per 100 g.