Tarte 3 fromages vs Tarte chèvre tomate
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tarte chèvre tomate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 212 kcal | 207 kcal |
| Fat | 14.3 g | 9.7 g |
| Saturated fat | 5.9 g | 3.4 g |
| Sugars | 1.6 g | 4.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.2 g | 2.1 g |
| Protein | 12.9 g | 4.8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte chèvre tomate has 32% less fat (9.7 g vs 14.3 g).
- Tarte chèvre tomate has 42% less saturated fat (3.4 g vs 5.9 g).
- Tarte 3 fromages has 65% less sugar (1.6 g vs 4.5 g).
- Tarte chèvre tomate has 91% more fiber (2.1 g vs 0.2 g).
- Tarte 3 fromages has 63% more protein (12.9 g vs 4.8 g).
- Tarte chèvre tomate has the better Nutri-Score.
- Only Tarte 3 fromages lists: Eggs.
Ingredients
Tarte 3 fromages
Eau, oeufs de poules élevées en plein air 29,3%, emmental 15,6%, Bleu d'Auvergne AOP 4,6%, amidon de mais, huile de colza, mozzarella 2,4%, farine de blé, lait écrémé en poudre, flocons de pommes de terre déshydratés, vinaigre de Xérès, ciboulette 0,4%, sel, poivre.
Tarte chèvre tomate
Oignons 36,7% (oignons, huile d'olive, sel, acidifiant : acide citrique), farine de blé, tomates 14%, eau, huile d'olive, fromage de chèvre 7%, courgettes 3,4%, levure, sel, pulpe d'ail (ail, sel, acidifiant : acide citrique), herbes de Provence, épices.
FAQ
Which is healthier: Tarte 3 fromages or Tarte chèvre tomate?
Overall, Tarte chèvre tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte chèvre tomate has fewer calories: 207 kcal versus 212 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 1.6 g versus 4.5 g per 100 g.