Tarte 3 fromages vs Tartes aux 3 fromages
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tartes aux 3 fromages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 212 kcal | 274 kcal |
| Fat | 14.3 g | 17 g |
| Saturated fat | 5.9 g | 11 g |
| Sugars | 1.6 g | 2.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.2 g | 0.7 g |
| Protein | 12.9 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 23% fewer calories (212 kcal vs 274 kcal).
- Tarte 3 fromages has 16% less fat (14.3 g vs 17 g).
- Tarte 3 fromages has 46% less saturated fat (5.9 g vs 11 g).
- Tarte 3 fromages has 35% less sugar (1.6 g vs 2.4 g).
- Tartes aux 3 fromages has 71% more fiber (0.7 g vs 0.2 g).
- Tarte 3 fromages has 22% more protein (12.9 g vs 10 g).
- Only Tarte 3 fromages lists: Gluten.
Ingredients
Tarte 3 fromages
Eau, oeufs de poules élevées en plein air 29,3%, emmental 15,6%, Bleu d'Auvergne AOP 4,6%, amidon de mais, huile de colza, mozzarella 2,4%, farine de blé, lait écrémé en poudre, flocons de pommes de terre déshydratés, vinaigre de Xérès, ciboulette 0,4%, sel, poivre.
Tartes aux 3 fromages
Pate feuilletée 39% (farine de blé origine France 21%, eau, beurre concentré 7,4%, sel, levure désactivée), eau, fromage blanc, emmental 8,5%, œufs de poules élevées en plein air origine France 6,9%, mozzarella 6%, Bleu d'Auvergne AOP 3,7%, crème fraîche 2,6%, lait écrémé en poudre, amidon de maïs, sel, ciboulette 0,1%, muscade, poivre.
FAQ
Which is healthier: Tarte 3 fromages or Tartes aux 3 fromages?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 212 kcal versus 274 kcal per 100 g.
Which has less sugar?
Tarte 3 fromages has less sugar: 1.6 g versus 2.4 g per 100 g.